
October 14th, 2008, 08:36 AM
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 | ADBB Adventurer Atkins Phase: 14-day Induction S/C/G Weights: 263/263/200 | | Join Date: Aug 03, 2007 Location: Washington, D.C.
Posts: 175
Rep Power: 3 | |
Ketostix purple and gaining weight? | | | I'm very annoyed that the scale has actually gone up the last two days, up a total of four pounds. I have not changed anything. I'm eating about 1500 calories a day, 70% fat, around 30% protein, 20 carbs or less a day, no caffeine, no alcohol, blah, blah, blah... FitDay says that I supposedly need about 3,000 calories but that's not in line with my spectacular metabolism, I guess.
I don't expect an explanation, just some words of encouragement. | |
__________________ Walk cheerfully upon the earth, and let your lives speak.
Female, 43, 5'9"
Start date 8/24/2008
263.8/235.4/199
First goal: 252
Second goal: 243.8
Third goal: 237.4
Fourth goal:223.8 |