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#2
October 17th, 2008, 03:06 PM
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Hi New Me, According to DADR you may consume 85 to 113 grams daily. However, cheese may stall weight loss for some people
__________________ Gaby Southern California  Height: 5'11 Weight: (?) I'm too scared to get on the scale     |
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#3
October 17th, 2008, 03:10 PM
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I don't measure in grams so I know it as 3 to 4 oz, and if you have ever seen a stick of string cheese, that would be one ounce. Cheese often comes in 8 oz blocks, you would be allowed up to half of that. (Personally to me, that seems like a lot. I think I never go over 2 oz..) I replied to this and realized... you specifically asked for grams.. yes, I am a dork who reads too fast!
__________________  Dress size 10 -goal Dress size 12-current Dress size 20W -starting          Anybody quilt? Craft? Wanna chat about your hobby? My accountability vow.. pics included. |
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