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#1
January 4th, 2009, 08:02 PM
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__________________  stats hw 348  restarted Atkins 2/06 sw 287 cw 277 gw 145 Crystal     |
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#2
January 4th, 2009, 08:11 PM
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Quote:
 !Back to the gym for me, after a couple of days off the treadmill (still walked, though) 
__________________  FLdoodette (aka Norah; that's me and my Dood; pic taken 10/08 ) F/57/5'6"     |
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#3
January 4th, 2009, 08:18 PM
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My Monday to do list. REstart Atkins! Make Food for my sister and step mother to help them stay on Atkins Longer. Clean the house and drinks LOTS of water.
__________________  My "Lil" Family  5'7'' 28 y/o STARTED SEPT. 29,2008 STARTED AGAIN JAN. 5th Around 199.2 http://www.atkinsdietbulletinboard.c...d-journal.html |
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#4
January 5th, 2009, 04:34 AM
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Find an accurate food scale and start weighing foods. Find a bathroom scale that I like. Cut up veggies to snack on for the week. Get my fat intake up, up and up!! It is low.......... |
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To do list Monday 
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