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  #1  
Old January 5th, 2009, 10:58 AM
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Default any suprising good side affects whilst starting atkins?

hi all!! just wanted to ask. has anyone had any suprising good side affects to starting atkins other than weight loss?
i hear a lot of folk say about tiredness, bad breath etc....
i know when i did atkins the first time a few years ago my skin looked really clear and glowing (hope this happens again!).
anyone experiance elevated energy levels?

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  #2  
Old January 5th, 2009, 11:01 AM
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Default Re: any suprising good side affects whilst starting atkins?

I feel more sexy and with that comes a higher libido............(DH is always happy about that)

More energetic

Lower blood pressure and blood sugar (YAY, no meds in about 6 months)

Sleep better and sleep less

Motivates me to want and need exercise
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  #3  
Old January 5th, 2009, 11:04 AM
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Default Re: any suprising good side affects whilst starting atkins?

I get the skin thing to. Also, general mood improvement, less irritability.
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  #4  
Old January 5th, 2009, 11:06 AM
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Default Re: any suprising good side affects whilst starting atkins?

Quote:
Originally Posted by *Alexa* View Post
I get the skin thing to. Also, general mood improvement, less irritability.
Yeah, I forgot about that!! DH will love it when the true benefits kick in because my bi-polar symptoms will fade away.
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  #5  
Old January 5th, 2009, 04:01 PM
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Default Re: any suprising good side affects whilst starting atkins?

skin looks great, and nails get very strong. My head also clears and I don't feel foggyheaded!
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  #6  
Old January 5th, 2009, 04:10 PM
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Default Re: any suprising good side affects whilst starting atkins?

I feel so much more energetic and less tired/slug-like! I feel so happy not only because of the increased energy but also because I feel in control of my life!
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  #7  
Old January 6th, 2009, 09:16 AM
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Default Re: any suprising good side affects whilst starting atkins?

I have more energy, less joint pain, am more clear headed, skin is better, and the best one for me: my allergies improve! I usually cannot breath through my nose all through the winter heating season and talk like I have a clothespin on my nose, but now it's all clear!!! I can breathe, which is a very nice side effect.
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40, female, college student, 3 kids
HW: 187
sw181/cw139/gw120
Height 5'3"
re-started Atkins 12/26/08

I have lost 5 pounds 8 times!
I need to lose 5 pounds 4 more times to reach my goal!

Mini Goal 1: 175 met 1/09/2009
Mini Goal 2: 170 met 2/02/2009
Mini Goal 3: 165 met 2/22/2009
Mini Goal 4: 160 met 4/15/2009
Mini Goal 5: 155 met 7/25/2009
Mini Goal 6: 150 met 8/17/2009
Mini Goal 7: 145 met 9/14/2009
Mini Goal 8: 140 met 11/08/2009
Mini Goal 9: 135
Mini Goal 10: 130
Mini Goal 11: 125
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  #8  
Old January 6th, 2009, 09:21 AM
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Default Re: any suprising good side affects whilst starting atkins?

My asthma and allergies improved greatly, so I don't have to take as many medications as I did.
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  #9  
Old January 6th, 2009, 09:29 AM
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Default Re: any suprising good side affects whilst starting atkins?

My rosecea ( skin condition) completely clears up, rarely get any acne which i used to get occaisionally. I no longer get heartburn or any idigestion. less cravings, more energy. i rarely get any bloating. hair and nails much healthier.
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  #10  
Old January 6th, 2009, 02:26 PM
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Default Re: any suprising good side affects whilst starting atkins?

I can't say for a fact, and it has only been 4 days, but it SEEMS like the water retention I get in my right leg is going away. Then again, I may just be imagining it.
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