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#1
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#2
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| I feel more sexy and with that comes a higher libido............(DH is always happy about that) More energetic Lower blood pressure and blood sugar (YAY, no meds in about 6 months) Sleep better and sleep less Motivates me to want and need exercise |
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#3
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| I get the skin thing to. Also, general mood improvement, less irritability. |
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#4
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| Yeah, I forgot about that!! DH will love it when the true benefits kick in because my bi-polar symptoms will fade away. |
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#5
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| skin looks great, and nails get very strong. My head also clears and I don't feel foggyheaded!
__________________ Dress size 10 -goal Dress size 12-current Dress size 20W -starting ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Anybody quilt? Craft? Wanna chat about your hobby? My accountability vow.. pics included. |
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#6
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| I feel so much more energetic and less tired/slug-like! I feel so happy not only because of the increased energy but also because I feel in control of my life! |
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#7
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| I have more energy, less joint pain, am more clear headed, skin is better, and the best one for me: my allergies improve! I usually cannot breath through my nose all through the winter heating season and talk like I have a clothespin on my nose, but now it's all clear!!! I can breathe, which is a very nice side effect.
__________________ Judy~in~TN 40, female, college student, 3 kids HW: 187 sw181/cw139/gw120 Height 5'3" re-started Atkins 12/26/08 I have lost 5 pounds 8 times! I need to lose 5 pounds 4 more times to reach my goal! ![]() Mini Goal 1: 175 met 1/09/2009 Mini Goal 2: 170 met 2/02/2009 Mini Goal 3: 165 met 2/22/2009 Mini Goal 4: 160 met 4/15/2009 Mini Goal 5: 155 met 7/25/2009 Mini Goal 6: 150 met 8/17/2009 Mini Goal 7: 145 met 9/14/2009 Mini Goal 8: 140 met 11/08/2009 Mini Goal 9: 135 Mini Goal 10: 130 Mini Goal 11: 125 FINAL GOAL: 120 ![]() |
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#8
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| My asthma and allergies improved greatly, so I don't have to take as many medications as I did.
__________________ ~Megs~ 242/141/160 (130) dress size 26/10/8 5'4", Female, May 2, 2003 http://www.geocities.com/not2latespage http://mformiscellaneous.blogspot.com/ |
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#9
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| My rosecea ( skin condition) completely clears up, rarely get any acne which i used to get occaisionally. I no longer get heartburn or any idigestion. less cravings, more energy. i rarely get any bloating. hair and nails much healthier.
__________________ Jen, 39, F In maintenance ![]() |
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#10
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| I can't say for a fact, and it has only been 4 days, but it SEEMS like the water retention I get in my right leg is going away. Then again, I may just be imagining it.
__________________ I'm a father of twin daughters, whose main goal in life is to set a positive example for them. SW 315 1.02.08 CW 294 on 3.18.09 1st Goal.... 299... Met on Feb. 3rd, 2009 2nd goal... hopefully 275 by May 15th, 2009 Ultimate goal 180 by sometime in 2010. My Before Picture.... My "During" picture will be posted when I get to 280 pounds: http://www.atkinsdietbulletinboard.c...nt-pretty.html Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. Thomas Jefferson BTW, if you prefer, my name is Chuck. |
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