how do i get my ticker to display?

[michelle martinez]

hi,,ive tried and get my ticker on my posts...can anyone give some tips? also,,will caffeine in diet pepsi or coffee stop me from going into ketosis? or is it that the caffeine makes you crave suger?

[liv]

Looks like you did a good job getting your ticker up.
For anyone else wondering. Tom made this post a few days ago

http://www.atkinsdietbulletinboard.c...er-my-sig.html (How to add a ticker to my sig?)