Re: I almost didn't make it but I did!!! | | No, 100 oz is not too much water!!!
I have a container that is 32 oz and I fill it up about 4-5 times a day. So, that is more than 100 oz and the more I drink, the better I feel.
Congratulations on that mile walk!!! That is a fabulous start!!!
My Dr has me on rehab from a car accident and I am only able to walk on the treadmill for 10 minutes at a time right now without starting to hurt.
He told me this morning that every little bit counts!!!
__________________  2009 is my year to shine!! |