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#1
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#2
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| Great job!
__________________ bigROB Eat Atkins and look good clothed. Eat Atkins and exercise and look good naked! First Month-Down 16lbs 10/13/2008 Second Month-Down 16lbs 11/13/2008 Third Month-Down 15lbs 12/13/2008 Fourth Month Down 15lbs 01/13/2009 Fifth month down 14lbs 02/13/2009 83 pounds lost to date 37 pounds to go! |
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#3
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| Congratulations on your weight loss, way to go!!!! ![]() Don't give up, keep going....it does work...just be patient! Keep eating correctly, drink lots of water and EXERCISE!!!! They go hand in hand. Sarina ------------------------- Heaviest weight last year- 400 lbs. (2007) April 1, 2008 - 387 lbs. Atkins start weight – 347 (July 19, 2008 ) (100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day ) Current weight – 251 lbs. Goal weight - 150 – 160 |
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#4
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I'm on induction (day 7) and really nice to read your thread as normally I have quite fast weight loss which seems to have tappered off over the years.. so its been a good two years since being on Atkins and I'm back with a vengence and started getting discouraged but reading your thread has given another nudge to keep motivated. x |
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#5
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| I'm glad to hear that you are finally seeing results! Just keep the faith because patience is your best friend right now. We know you can do it! |
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#6
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| DBR - way to go. Thanks for letting us know. Stay on that horse!!!
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers 2 Years on Atkins ![]() |
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