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#1
January 10th, 2009, 01:39 PM
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__________________ Start Date:6/10/09  Age: 34 Female Height: 5' 4" Waist: BMI: Starting Weight: 220 Current Weight: 220 Goal Weight: 143  Last edited by carolinagal; January 10th, 2009 at 01:55 PM.     |
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#2
January 10th, 2009, 01:44 PM
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There are several different covers~~one is red, one is white & then one is tricolored. As long as it is the 2002 version that is all that matters. Can't help you on Atkins cookbooks. Here is a link to a great low carb recipe site~~~ Linda's Low Carb Menus & Recipes - Home
__________________ "You always had it. You always had the power."~~ Glinda the Good Witch  Glenda F/5'10/47 261/xxx/160     MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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#3
January 10th, 2009, 03:33 PM
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I would not buy an Atkins cookbook. Most of what you will end of cooking is normal stuff perhaps with a few changes. Use Linda's recipe site and recipes from this board to get started. There are some good ones for induction in this thread http://www.atkinsdietbulletinboard.c...n-recipes.html (Never ending induction recipes) DANDR (the 2002 Atkins) will have some recipes at the end that you can check out too.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers 2 Years on Atkins  |
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