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#1
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__________________ I'm a father of twin daughters, whose main goal in life is to set a positive example for them. SW 315 1.02.08 CW 294 on 3.18.09 1st Goal.... 299... Met on Feb. 3rd, 2009 2nd goal... hopefully 275 by May 15th, 2009 Ultimate goal 180 by sometime in 2010. My Before Picture.... My "During" picture will be posted when I get to 280 pounds: http://www.atkinsdietbulletinboard.c...nt-pretty.html Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. Thomas Jefferson BTW, if you prefer, my name is Chuck. |
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#2
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| Eat something NOW with fat in it. Do you have anything at work you can eat? It is soooo good that you came here and posted. Drink some extra water. Go take a walk if you can. Look at pictures of you at the weight you want to get to. Read this thread (What excuse do you have......). You can do it! |
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#3
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| I just drank 24 ounces of water and refilled the cup.... I should be OK, but I am having to REALLY work at it.... But if I make it past this, it will feel REALLY great!
__________________ I'm a father of twin daughters, whose main goal in life is to set a positive example for them. SW 315 1.02.08 CW 294 on 3.18.09 1st Goal.... 299... Met on Feb. 3rd, 2009 2nd goal... hopefully 275 by May 15th, 2009 Ultimate goal 180 by sometime in 2010. My Before Picture.... My "During" picture will be posted when I get to 280 pounds: http://www.atkinsdietbulletinboard.c...nt-pretty.html Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. Thomas Jefferson BTW, if you prefer, my name is Chuck. |
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#4
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| Yay! About 5 hours later and almost the entire amount of chocolate is gone! Maybe half a pound remains, and I didn't have any at all! I did drink about 60 ounces of water and diet Coke, though.
__________________ I'm a father of twin daughters, whose main goal in life is to set a positive example for them. SW 315 1.02.08 CW 294 on 3.18.09 1st Goal.... 299... Met on Feb. 3rd, 2009 2nd goal... hopefully 275 by May 15th, 2009 Ultimate goal 180 by sometime in 2010. My Before Picture.... My "During" picture will be posted when I get to 280 pounds: http://www.atkinsdietbulletinboard.c...nt-pretty.html Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. Thomas Jefferson BTW, if you prefer, my name is Chuck. |
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#5
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| You did just like your siggy says...you just set a positive example for your daughters. Just because something is around doesn't mean you have to eat it. You did it! Congrats! |
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#6
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| And while that last 1/2 pound is being consumed, you'll be busy peeing |
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#7
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| Chick made me laugh again. Stop it. I end up developing stomach muscles this way. PD way to go. You have mountains of strength inside of you. Just need to tap into it. Keep that goal in mind all the time. Focus, focus, focus.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers 2 Years on Atkins ![]() |
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#8
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chicklady....How did it go? Did you make a bee line to the restroom? Too bad the chocolate couldn't have "accidentally" made it to the trash can.
__________________ ~Lisa~ F, 36, 5' 7", Medium Frame I've been to the edge of 240something and I ain't going back! CW: 185 GW: 165 1st Goal: 180 2nd Goal: 175 3rd Goal: 170 Final Goal: 165 "You get what you put into it..." |
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#9
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| Oh man, PD. I can relate... dark chocolate is an absolute weakness for me too. I'm glad you made it through... keep up the great work you're doing! |
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#10
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| You made me smile big time. This time of year is hard for me, I have to make a couple of hundred Valentine gift baskets complete with stuffed animals and boxes of chocolate, garnished with loose chocolates like Cherry Cordial Kisses. Do you know what those SMELL like? I have to actually have the little things in my hot little hands! Last year I kept nibbling. This year, I have been strong!
__________________ Dress size 10 -goal Dress size 12-current Dress size 20W -starting ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Anybody quilt? Craft? Wanna chat about your hobby? My accountability vow.. pics included. |
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