Jarlsberg cheese- is it that bad for you??

[MrsDRock]

I, usually only sticking to cheddar, had a Jarlsberg cheese dip (shredded Jarlsberg cheese, Hellmann's mayo, and a little bit of finely chopped onions)- I had about 3 oz yesterday, and 4 oz today... until I realized that Jarlsberg isn't a cheese on the Acceptable Foods list!!!!

I worked out at the gym so hard today- I am SO upset with myself for not catching it.

Does anyone know if possible *could* be an acceptable cheese?
Is the cheese carb-loaded?
(nervous)

[liv]

Jarlsberg is a hard cheese. Perfectly legal and perfectly delicious.

[MrsDRock]

OK, I hope so!!!
I thought, during Induction, I could only eat what's on the Acceptable Foods list, and Jarlsberg isn't listed.

Also- I'm assuming the dip (shredded Jarlsberg, Hellmann's mayo, and a little bit of finely chopped onion) was legal?

[liv]

The list on pg 125 is not inclusive. It says you can three to four ounces of full-fat, firm, soft, and semi-soft aged cheeses. The cheeses you cannot eat are the frehs cheese like cottage cheese and ricotta.
The dip sounds fine. I love Jarlsberg.