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#1
January 15th, 2009, 02:41 PM
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__________________  Weight Goals Goal: 2/1/09- 146 Goal: 3/1/09- 140.8 Goal: 3/29/09- 135.6 Goal: 4/26/09- 130.4 Goal: 5/31/09- 123.9 (Memphis wknd coming up) (Halfway!) Goal: 6/28/09- 118.7 Goal: 7/26/09-113.5 Goal: 8/16/09- 109.6 Goal: 8/23/09- 108.3 (CHI wedding coming up) Goal: 9/6/09- 115 Goal:10/4/09- 111 Goal: 11/1/09- 107 Goal: 11/15/09- 105 *Goal- My 31st bday!*  Start date: Saturday 1/3/09, F/30yo/5'1"     |
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#2
January 15th, 2009, 03:53 PM
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I usually grab some cheese or celery and ranch dip (some stores even sell individual portions) as a yummy pick me up during the day.
__________________  28/F 5'8" Start Date: 7/25/06 1st Mini Goal: 199 Goal met Nov, 10, 2006! 2nd Mini Goal: 180 Goal met March 15, 2007! 3rd Mini Goal: 160 Goal Met October 8, 2007! GOAL: 150 GOAL MET!!!  You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance. -Lee Iacocca April Strength Challenge: 390/390 March Strength Challenge: 360/360 minutes October Video Challenge: 15/15      |
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#3
January 15th, 2009, 04:45 PM
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in the deli section they have prepackaged hard boiled eggs. 2 eggs with packets of salt+ pepper.
__________________ 25/f/5'4"--sw:191/rsw:179/cw:159.4/gw:130
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#4
January 15th, 2009, 06:11 PM
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A slice or two of cheese plus a sweet red pepper? I find them sweet enough to eat like an apple nowadays
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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#5
January 15th, 2009, 06:14 PM
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Can you hit up a grocery store with a salad bar? Raw cauliflower,cukes, peppers, hard cooked eggs, dressing..... sometimes our StopnShop also has cooked chicken strips on there. Get "finger food" sized pieces if you can't stop to eat with utensils  |
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#6
January 15th, 2009, 07:08 PM
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Pepperoni chunks - Old Wisconsin brand. I don't leave home without 'em.
__________________ "There's room for all God's creatures...right under the gravy" 241/208/190 5'11" Mini goal - 214, officially out of the obese BMI- reached 1/27/2009   Mini goal 2 - wonderland - reached 2/28/09 38M/Married with two wonderful kids   (THE place to be) (my first Atkins bling) |
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#7
January 15th, 2009, 08:14 PM
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Quote:
__________________ Jen, 39, F In maintenance   |
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#9
January 16th, 2009, 12:25 PM
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Quote:
__________________ I'm a father of twin daughters, whose main goal in life is to set a positive example for them. SW 315 1.02.08 CW 294 on 3.18.09 1st Goal.... 299... Met on Feb. 3rd, 2009 2nd goal... hopefully 275 by May 15th, 2009 Ultimate goal 180 by sometime in 2010. My Before Picture.... My "During" picture will be posted when I get to 280 pounds: http://www.atkinsdietbulletinboard.c...nt-pretty.html Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. Thomas Jefferson BTW, if you prefer, my name is Chuck.  |
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#10
January 16th, 2009, 01:08 PM
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when i have to I stop at burger king and order a whopper w/o kethup/bun and extra lettuce/onion/tomato. I put on a bit of extra mayo and eat it with a fork. even with the extra veggies it's only 3-4 carbs... I dismantled one of my sandwhiches and weighed out the ingredients on my scale. I know its not something that you can eat on the run, but it is quick. |
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What food can you pick up on the go? 
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