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#1
January 21st, 2009, 04:53 PM
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__________________ To err is human, and O am I human!!     |
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#2
January 21st, 2009, 04:57 PM
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I liked Elizellen's reply to this question (posted by other member), so I'm just posting the link to it here:  http://www.atkinsdietbulletinboard.c...ml#post1010015 (Newbie to atkins induction - what can I expect?)
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#3
January 21st, 2009, 05:12 PM
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Also, the WOE that Dr Atkins devised is to add food groups little by little to test how our bodies are affected by them. Nuts and seeds come pretty quickly on the list, 3rd maybe. I found out when I added nuts that I couldn't limit myself to a handful or 20, I needed to eat the whole thing. Some folks find that the salt stalls their weight loss, so its just a precaution, but an important one.
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#4
January 21st, 2009, 05:18 PM
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Thank you so much for the info! I know I'm new here and eventually I would have found the answers but that one really bothered me. O yeah, I love your recipes Georgiana!!! Tomorrow's taco night!!!
__________________ To err is human, and O am I human!! |
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#5
January 21st, 2009, 05:20 PM
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What recipes?  I don't know what you are talking about, but enjoy the tacos!
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#6
January 21st, 2009, 05:41 PM
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I am a wienie, eh? I thought your signature had recipes. Forgive me. I must have mixed you up with someone else. Can you tell I'm a newbie? LOL!!
__________________ To err is human, and O am I human!! |
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Why no nuts during induction? 
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