January 24th, 2009, 11:44 AM
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 | ADBB Adventurer
Atkins Phase: 14-day Induction S/C/G Weights: 135/130/120 | | Join Date: Jan 11, 2009 Location: PA
Posts: 111
Rep Power: 5 | |
 I want to share my lunch I made today! | |
| hi.. all.. I am down to 127.5... after my gain of water a few days ago... I made a nice lunch.. I chopped up onion, red and green peppers, sauteed with lots of butter and olive oil... and threw in hilshire lite sausage... no sugars added.. not curing sugars... no carbs... I sprinkled it with a pinch of parm grated cheese... It was great... butter makes things with olive oil... tastes wonderful... enjoy... o.. and I use a cast iron skillet... makes a difference.. LIa | |
__________________ Lia Hello, I am an autism advocate. I urge you to take care of your immune system as vaccines have heavy metals that will damage your brain and nervous system. GREEN OUR VACCINES... take the toxins out of the vaccines. 1 in 150 children are diagnosed with autism and the numbers are increasing. It is a man made epidemic as there is no such thing as a genetic one. Thank you for reading!!
5'2
Starting weight 135
Current weight 115.0
Goal weight achieved!!!!!
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