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#1
January 30th, 2009, 10:57 AM
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__________________ SW: 171/CW: 153/GW: 131 "Optimism is the faith that leads to achievement; nothing can be done without hope" ....Helen Keller     |
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#2
January 30th, 2009, 02:06 PM
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Happy Friday to you too. Thanks for that positive post.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 370/300 Abs: 1550/1500 Squats 1350/1200 Strength: 920/900 minutes Running: 84/75 kilometers 2 Years on Atkins  |
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#3
January 30th, 2009, 02:51 PM
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Good for you! I'm glad you are feeling the benefits of this WOL! I love it too!!!!!! |
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#4
January 30th, 2009, 04:20 PM
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 What a great positive post Happy Friday to you and congratulations on those 11 pounds shed too!! 
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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#5
January 31st, 2009, 01:54 PM
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I've been doing Atkins for over three years and still LOVE, LOVE, LOVE IT!!! I have never been so healthy and energetic! We can eat the best of the best foods and lose weight and get healthy at the same time, all without hunger! How great is that? Sunny! 
__________________ People who say it can't be done, should not interrupt those doing it. "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before." ~~Herodotus Doin' the "Real Deal" Atkins 2002 since 9/15/2005 Sunny's Secrets: My Journal       |
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#6
February 1st, 2009, 05:48 PM
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I love it too! We went grocery shopping today. Hubby and I were both starving! He grabbed a snickers bar......I grabbed a fresh roasted chicken leg and ate that without guilt! Still on track! Wooohooo! What a great way to eat right? 
__________________  ***STAC MEMBER*** 1st minigoal-189(met 2/1/09) 2nd minigoal-179 3rd-minigoal-169 4th minigoal-159 5th minigoal-149 goal-140  5'6.5"/F/51 ~Susan~ |
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This WOL if FANTASTIC! 
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