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#1
February 2nd, 2009, 06:38 PM
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__________________  F43yrs young 5'7" SW172/CW159/GW140 restart date feb 02, 2009 - weighing in just once weekly! 1st mini-goal: 160 lbs - reached 24 march 2009 2nd mini-goal:155 lbs 3rd mini-goal: 150 lbs 4th mini-goal: 145 lbs GOAL : 140 lbs      |
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#2
February 2nd, 2009, 07:04 PM
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A spoonful of cream cheese with a dash of Splenda should do the trick!
__________________ bigROB Eat Atkins and look good clothed. Eat Atkins and exercise and look good naked! First Month-Down 16lbs 10/13/2008 Second Month-Down 16lbs 11/13/2008 Third Month-Down 15lbs 12/13/2008 Fourth Month Down 15lbs 01/13/2009 Fifth month down 14lbs 02/13/2009 83 pounds lost to date 37 pounds to go!  |
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#3
February 2nd, 2009, 07:40 PM
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No cream cheese in the house but believe me...I am getting some tomorrow for sure! Just had green tea with a splenda instead...feeling sooooo virtuous...
__________________ F43yrs young 5'7" SW172/CW159/GW140 restart date feb 02, 2009 - weighing in just once weekly! 1st mini-goal: 160 lbs - reached 24 march 2009 2nd mini-goal:155 lbs 3rd mini-goal: 150 lbs 4th mini-goal: 145 lbs GOAL : 140 lbs |
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#4
February 2nd, 2009, 07:43 PM
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Add a tiny squeeze of lemon juice to the cc and splenda.....or for even less carbs, a drop of lemon oil. |
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#5
February 2nd, 2009, 07:43 PM
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A little cream cheese, heavy cream, butter and vanilla flavoring whipped up with some Splenda makes an awesome cream cheese frosting. Just make a little bit and make it last. Eat it in tiny bites and swirl it around on your tongue before swallowing. That should take care of the craving.
__________________ People who say it can't be done, should not interrupt those doing it. "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before." ~~Herodotus Doin' the "Real Deal" Atkins 2002 since 9/15/2005 Sunny's Secrets: My Journal       |
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#6
February 2nd, 2009, 08:01 PM
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That is sounding YUMMY! And where can I get lemon oil? Never heard of that before!!!
__________________ F43yrs young 5'7" SW172/CW159/GW140 restart date feb 02, 2009 - weighing in just once weekly! 1st mini-goal: 160 lbs - reached 24 march 2009 2nd mini-goal:155 lbs 3rd mini-goal: 150 lbs 4th mini-goal: 145 lbs GOAL : 140 lbs |
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#7
February 3rd, 2009, 04:18 AM
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Well, in an entirely different direction, when I crave something sweet, I have ranch dressing. Somehow it does the trick for me and it also forces me to squeeze in those veggies...salad, cucumbers, celery. Works every time although I'm sure it's not the first thing most people think of! |
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#9
February 5th, 2009, 03:39 PM
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Quote:
__________________ People who say it can't be done, should not interrupt those doing it. "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before." ~~Herodotus Doin' the "Real Deal" Atkins 2002 since 9/15/2005 Sunny's Secrets: My Journal |
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Help i want something sweet 
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