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#1
February 4th, 2009, 07:59 AM
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__________________ Atkins didn't say 'Calories don't count', he said, 'Don't count calories.' -------------------------------------- Male 6 ft 3in 60 years old. Married 27 years. Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained. Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70 Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.    http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum     |
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#2
February 4th, 2009, 08:10 AM
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Cheese: Mascarpone Cheese: Mascarpone has 127 calories, 12.7g of fat and 0.6g of carbs in each serving (1 oz). 
__________________  F43yrs young 5'7" SW172/CW159/GW140 restart date feb 02, 2009 - weighing in just once weekly! 1st mini-goal: 160 lbs - reached 24 march 2009 2nd mini-goal:155 lbs 3rd mini-goal: 150 lbs 4th mini-goal: 145 lbs GOAL : 140 lbs  |
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#3
February 4th, 2009, 08:56 AM
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I could not find it either. Looks like one of the products you have to add in manually.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers 2 Years on Atkins  |
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