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#31
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#32
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| my mother's oncologist lost 40 pounds using Atkins, and he did it in a short period of time - that was 3 years ago and he's kept it off. He is the only person I know who followed Atkins to the letter. A friend in California followed his version of Atkins (Monday through Friday he ate only Atkins approved food - on weekends he ate whatever and drank whatever he wanted) - he lost 50 pounds in a year.... The oncologist told me he felt better the 3rd day he was on the plan and hasn't looked back since. He was the reason I actually started thinking of looking into the Atkins plan. I can't wait for her next appointment so I can tell him how well I'm doing - and thank him for being one of the only open minded doctors on the planet!! Carole
__________________ Carole ![]() ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 350/500 strength 290/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS ![]() ![]() |
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#33
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| My doctor is "ok" with my diet but wants to check my blood work regularly. Everyone at work tells me this diet is dangerous. They have me worried. But somehow I can't think of any reason why not eating flour and sugar products could possibly be dangerous.
__________________ Age- youthful 65 Height 5'3" Start: 224 -5/1/08 Current 223 6/1/09 ) I quit!Reasonable goal 150 Idealistic Goal 125 or 130 ![]() Buffalo, NY |
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#34
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#35
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| My doc recommended low-glycemic - not too far off from Atkins really. I did that for awhile and then moved on to Atkins on my own. |
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#36
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| I think when the low carb craze was going on a couple years ago people were doing it without reading the book, so they didn't know you were supposed to eat your leafy greens, all they ate were eggs and meat, I think that that is the dangerous part everyone thinks of. |
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