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#1
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#2
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Wendy's: Double Combo - Substitute Caeser Salad for Fries and Unsweet Tea. |
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#3
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| How about a Subway salad, You can chose what you want in it and the dressing. I think they are pretty good. Get a little ice chest and take some veggies, some string cheese, some deviled eggs, some tuna salad, |
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#4
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| Subway salads can be quite carby. Meat and bacon may be a better choice. Official SUBWAY Restaurants' Nutrition Information I like to bring my own salads. How about some veggies to eat with your burgers?
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 90/300 Abs: 450/1500 Squats 350/1200 Strength: 240/900 minutes Running: 12/75 kilometers Strength challenge ![]() ![]() |
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#5
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| I absolutely have the best weight loss results with....if I don't cook or prepare it, I don't eat it. If I made it, I know what's in it and I can estimate the carb count accurately. It gets boring sometimes but I am incredibly busy during the day and I have tuna salad EVERY day Monday through Friday. One can of tuna drained with 2 tablespoons of mayo. HIGH protein and fatty too. It fills me up and curbs my hunger throughout the day. It's an easy way to get at least 300 calories in there. It also helps boost the protein percentage without having to consume high calorie chunks of other meats all day long. For variety...if you can call it that...switch it up and have egg salad. Scoop it up out of the bowl with pork rinds. |
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