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Thread: I am ready to quit!

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    MadamPhoenix is offline ADBB Admirer

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    Default I am ready to quit!

    I am not hungry please know that..I am just ready to quit this WOE because I can't find something to eat my meat with. I don't like vegetables, I hate them..they make me gag . How did you start liking vegetables??..I mean I can't even eat the vegetables I like! I would bake chicken and I would cook the broccoli with cheese to make it more appealing so I would eat my chicken, pick the cheese off the broccoli and consider myself full and leave the cheeseless broccoli there, I do that with all the other vegetables I have tried.

    The only thing I eat from the list is Cucumbers..I have been in induction for a month because I feel that if I go off that I wont be losing the weight like I am doing now..I don't think I have learned self control yet so I can't be trusted to start picking from the other list..I am ready to just do something else..I was thinking of just eating my regular meals at very small portions then exercising but I am fully aware that "I have no self control " which caused me to get where I am today..so I am discourage and just want to give it up.. but then I see all the success in here and I know this works but how can I shove some of this things down my throat..I know it gets some people upset when we sabotage ourselves..it upsets me too but I dont know what to do, what to eat and where to go from here...

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    Default Re: I am ready to quit!


    You don't like salad either?? Avocados? Tomatoes? Have you try veggies with some melted cheese and bacon...so you don't have to taste them that much.

    I know you don't want to hear this...but maybe this is a good opportunity ...and you should try to change your eating habits and force a little veggie in...

    I have to say that I'm really enjoying veggies now...before I was hooked to a French Frie, Rice... and I feel great.

    How old are you? Because I know veggies come with the age as well….is like wine that you usually need to have more than 30 to appreciate them…
    Don’t give up...not eating veggies as well as not liking exercise should be Atkins follower number one goal, even before losing weight because that will come along anyway.

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    Default Re: I am ready to quit!

    Can you manage soup? If you cook the veg then puree them and add cream/butter they are still veggies but without the texture.

    You could add meat to the veg before pureeing them to make it tastier.
    Are you having problems getting most of your net carbs from vegetables on induction?
    Join our semi-annual "Eat your Vegetables" challenge and use the knowledge you will gain from participating to improve your own food choices!

    Eat your Vegetables Semi-Annual Challenge - May 2013



    Vegetables most dense in nutrients are lowest in sugar and should be your primary choices.
    Chapter 8 page 92 DANDR


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    SW290+/CW170/GW135 Premaintenance Phase F/62yrs/5ft 5.5"
    (Though due to collapsing vertebrae as a result of multiple myeloma I am now only 5'1" - but I refuse to recalculate my BMI )

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    Default Re: I am ready to quit!

    wow. well i will be of no help unfortunately. i would rather eat my veggies than anything else on the plate. i love them all. hmmmm.....i will have to think on this one.

    remember....it is just fuel. eat to live. that is what i think about when i wish i could eat something i shouldn't. or in your case, eat something that you should!





    started atkins 2/18/07
    5'7"........193/150/150

    "it's not having what you want; it's wanting what you've got"
    "you can't control the ocean but you can learn to ride the wave."


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    Default Re: I am ready to quit!

    I had never ate any vegetable other than corn or potatoes before Atkins, Linda's recipe website got me over that REAL quick.

    Try doing a casserole with veggies mixed it like: HambBrocAlfredoCasserole

    Her site is: Linda's Low Carb Menus & Recipes - Home

    Try new recipes. Mix stuff together... I don't like veggies by themselves either, I don't blame you. Try something different. You'll be glad you did.
    ~* Laura *~


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    Default Re: I am ready to quit!

    Try asparagus...sauteed in a little butter and grill seasoning...you can make them as crunchy or soft as you like. I really like the cauliflower rice too...you may really like it with some melted cheese. Another idea is finely sliced Zucchini and/or yellow squash with a little butter and garlic! yum!

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    Default Re: I am ready to quit!

    I'm sooo with you on the veggie thing. Other than pickles, all I ever ate was corn. I now eat cauliflower in lasagna (linda's low carb site) and french cut green beens cooked in butter and beef broth. It really makes them OK. Other than that, I don't eat my vegetables. I do use flax to get the fiber I'm not getting from vegetables and take a few supplements. I take a good multivitamin, chromium, and L-carnitine. I feel great and have no problem with this WOE. Stick with it.

    T. J.
    Last edited by tfek70; February 10th, 2009 at 05:53 PM. Reason: spell check
    "...Health and fitness are more than just personal goals - they're gifts we give to the people around us. Being fit and feeling on top of our game will ensure that we're there for the people who rely on us. It will make us better fathers, husbands, friends, lovers... and yes, even better sons." -David Zinczenko -Mens Health Magazine
    40M/Married with two wonderful kids

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    Default Re: I am ready to quit!

    I *hated* veggies most of my life. The first time I started Atkins I would eat a chef salad for lunch - and by salad I mean, I would eat all the meat and cheese, and leave the lettuce behind. The rest of the folks have given some great ideas. I usually eat the same kind of veggies all the time... maybe try ones that you haven't before or eat them in ways you didn't think of?

    You can mix 1 serving of pumpkin, 2oz of cream cheese, and an egg with some pumpkin pie seasoning and a packet of splenda, cook in the microwave for a couple minutes and it's like a cheesecake. The mashed cauliflower hides them pretty well (especially if you add more butter to it).

    You can find more recipes here: Low Carb Luxury: Recipes - Veggies and Sides
    27/f/5'10"
    HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160

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    Default Re: I am ready to quit!

    Well cooked cauliflower, squeezed of excess water, with a bit of onion, hard cooked egg and mayo makes an excellent "potato salad" Add seasonings to taste, or crumbled bacon, or a dash of vinegar....





    290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

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    Default Re: I am ready to quit!

    Try a stir fry with your chicken or steak and add a few onions and mushrooms. The absorb the flavor of the meat and can taste great.
    CeeMarie 267/236/180 (-31 lbs!)
    56 pounds to Goal! I will do it!
    Next mini goal is 229 -
    Big goal 199 - Wonderland for my son's graduation!


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