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#1
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__________________ "People who say it cannot be done should not interrupt those of us who are doing it." - George Bernard Shaw "Never discourage anyone who continually makes progress, no matter how slow." - Plato 29/M/6'3" Highest Weight: 324 Started: 1/29/09 Starting Weight 319 Goal #1 310 Met: 2/5/09 Goal #2 299 Met: 2/15/09 Goal #3 290 Met: 3/6/09 Goal #4 280 Met:Sometime Around 4/16/09 BIG Goal 270 Met: Ultimate Goal 230 ![]() |
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#2
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| how'd you make it? I really like my flax seed buns that i make - and i'm sure that using it as a pizza crust would actually be really good. 4 tbsp flax seeds 1 egg 1/2 tsp baking soda 2 tbsp melted butter mix all - microwave for 2 minutes. cut in half for a bun - put toppings on for a crust. it's YUMMY.
__________________ Find my blog at: http://keriannmb.blogspot.com/ Diagnosed Insulin Resistant in October 2007. Committed to Atkins January 2009. I vow to lose 1 pound 36 times... ~I've already lost 1 pound 30 times.~ "Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyways; we might just as well put that passing time to the best possible use." Started Date: 03/January/2009 - 196 lbs Current Month: July 2009 - 166.5 lbs WEDDING DATE: 26/JUNE/2010 - I WILL BE A BUFF BRIDE! ![]() ![]() |
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#3
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| I made it pretty much the only way you can make it. I did use the brown meal instead of the golden, and from what I've read online that really makes a difference. It was friggin awful!!! It tasted like sawdust and pencil shavings.
__________________ "People who say it cannot be done should not interrupt those of us who are doing it." - George Bernard Shaw "Never discourage anyone who continually makes progress, no matter how slow." - Plato 29/M/6'3" Highest Weight: 324 Started: 1/29/09 Starting Weight 319 Goal #1 310 Met: 2/5/09 Goal #2 299 Met: 2/15/09 Goal #3 290 Met: 3/6/09 Goal #4 280 Met:Sometime Around 4/16/09 BIG Goal 270 Met: Ultimate Goal 230 ![]() |
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#4
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| how'd you make it? I really like my flax seed buns that i make - and i'm sure that using it as a pizza crust would actually be really good. Keriann 4 tbsp flax seeds 1 egg 1/2 tsp baking soda 2 tbsp melted butter I tried this yesterday I thought it was grand . Thanks Keriann |
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#5
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| I use the same ingredients for a pizza base sometimes, Rhonda. I usually add some 'italian herbs' and salt to it. I just mix it together, let it sit for a while to thicken up then spread it fairly thinly into the base of an oiled large round baking dish (or just the glass turntable of the microwave) and microwave it for a few minutes till cooked. when firm I let it cool a while then tip it out onto an oiled pizza baking tray so the side that was on the top is now on the bottom (as it is usually shiny and smooth) and spread a white sauce made of cream cheese and cream plus seasoning over it then add my pizza toppings. Then it goes under the grill to brown nicely.
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!! ![]() ![]() F/60 yrs/5ft 5.5" |
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#6
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| Quote:
Woohoo!! Weigh to go
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!! ![]() ![]() F/60 yrs/5ft 5.5" |
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#7
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| Thanks Elizellen I will definatley give that a shot next week, as it sounds wonderful and easy . I don't think I can have flax but once a week .. I am only on the second rung , Is that correct ?? But now I really have pizza on my mind as I was a big pizza fan before Atkins . |
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#8
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| You are right, Rhonda, ground flax (linseed in UK) is only allowed on induction in small quantities as an aid to stopping constipation, so to use it in larger quantities you do really need to be at the third OWL level/rung. So when you move on to the next rung you can try it
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!! ![]() ![]() F/60 yrs/5ft 5.5" |
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#9
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| Thank you Elizellen I am looking very forward to trying it though. Have a great day ! |
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#10
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| hahahaha this is a funny post... I bought the ground flax seed, but was thinkning I could not stomach the texture either... I will try it, but I think I will likely agree... no worries for me though I was not much of a pizza fan anyways... I like melted cheese so I make tuna salad and spread it on a cookie sheet and shred cheese over it... its good enough for me... I suppose I could add toppings too! Thanks for the laugh... I will never look at kitty litter or ground flaxmeal the same way again! |
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