February 13th, 2009, 04:44 PM
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Atkins Phase: OWL Rung 4 S/C/G Weights: 170/151.8/130 | | Join Date: Jan 20, 2009
Posts: 1,560
Rep Power: 28 | |
 I FINALLY put the scale away | |
| I've read so many posts on how desirable it is to put the scale out of sight.
This morning I finally had enough grief from losing, then gaining, then stressing over how long it was going to take me to get rid of that infernal extra pound.
So I finally followed all the good advice I've read.
The scale is in the closet and I will not weigh again for at least a week. I may eventually move it back to once every two weeks to once a month!
Now I can just concentrate on eating the right things in the right amounts.
Ahhhh. Feels so much better already! | |
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Great decision 
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