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#2
February 14th, 2009, 04:02 PM
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__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19)     |
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#4
February 14th, 2009, 08:56 PM
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Thanks for the link!
__________________ bigROB Eat Atkins and look good clothed. Eat Atkins and exercise and look good naked! First Month-Down 16lbs 10/13/2008 Second Month-Down 16lbs 11/13/2008 Third Month-Down 15lbs 12/13/2008 Fourth Month Down 15lbs 01/13/2009 Fifth month down 14lbs 02/13/2009 83 pounds lost to date 37 pounds to go!  |
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#5
February 15th, 2009, 06:53 AM
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Try the Spanish hamburger and "rice" recipe it is delish! I will definately be making it again...maybe tonight lol. I took a pic of the 1st time I made it...will try to post the pic soon =-]
__________________ EAT FOR ENERGY NOT ENTERTAINMENT! F/23/5'7 Start Date 1/16/09 SW:290 CW:219 GW:155 1st Mini Goal-265 REACHED 2/17/09 2nd Mini Goal-245 REACHED 4/20/09 (244.6) 3rd Mini Goal-220 REACHED 10/11/09 (219.  4th Mini Goal-199 [Onederland!  ] |
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#6
February 15th, 2009, 07:44 AM
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I really like the quiches! I made a pizza quiche the other night that was fabulous. It was actually a variation of one of Linda's recipes. I just loaded it up with pepperoni and Italian spices. You'll find all kinds of ideas there. Good luck!
__________________ Aka Nyna HW199/CW161/GW155  X11  X11  X3 |
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#7
February 15th, 2009, 10:04 AM
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If you lose the link or are on a different computer and don't have it bookmarked just google Linda Lowcarb Recipes should find it in a few seconds
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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