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#1
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#2
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| Check the label. If it had equal carbs and fiber and no sugar or starch or anything not legal it should be fine. Just checked, it has table sugar and NOT ALLOWED. There are other brands you can take that don't have sugar |
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#3
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How about the sugar free Citrucel powder? Seems to have 7 grams of carbs though Calories in Citrucel SmartFiber Sugar Free Orange and Nutrition Facts |
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#4
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| According to another website it has sucrose (which is another name for sugar ) and 60 calories per adult serving.Quote:
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!! ![]() ![]() F/60 yrs/5ft 5.5" |
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