Third Week on Induction COMPLETED !

[t0ri08311]

This morning completed my third week of induction. This week I had an amazing 8 pound loss. Thats a total of 17.4 pounds in my first 3 weeks. I plan on staying on induction another week Even though I dont know many people here I just want to thank you all. Your posts inspire and educate me to no end! This next week will be one month in I will do my measurements. Im anxious to see whats shrinking where.

[Miab]

Congratulations! I hope I do as well in my 3rd week. How much exercise were you able to get in the last 3 weeks?

[Pepper13]

Wow! That is great! Congratulations! I have been on induction for 7 days and have lost zero pounds! I have eaten meat,cheese and sugar free jello...for 7 days. So discouraged....Maybe it will all hit during week 2.

[Miab]

Originally Posted by Pepper13

Wow! That is great! Congratulations! I have been on induction for 7 days and have lost zero pounds! I have eaten meat,cheese and sugar free jello...for 7 days. So discouraged....Maybe it will all hit during week 2.

Hey pepper are you eating any veggies? Maybe you should cut out the cheese for right now. It makes some people stall with weight loss.

[cupoflove]

Congratulations Tori I too just ended induction and lost 15 pounds but I notice the two days I was eating the sugarfree jello I did not lose any .. although I think I might of had too much

[Pepper13]

No veggies, but I will try to stay away from the cheese and see what happens. Thanks!

[Elizellen]

Originally Posted by Pepper13

No veggies, but I will try to stay away from the cheese and see what happens. Thanks!

No veggies??
Which diet plan are you following?

[Elizellen]

Wow, Tori
What great work!! You are well and truly on your way

[t0ri08311]

Originally Posted by Miab

Congratulations! I hope I do as well in my 3rd week. How much exercise were you able to get in the last 3 weeks?

Actually I did one mile the second week on my elliptical machine and thats been it. I have two young boys that i chase after 5 and 1. I do plan to start getting up an hour earlier in the mornings while my 1 yearold is sleeping and an hour b4 i have to get my 5 year old up for school to do an hour of cardio but I havent started yet.

[t0ri08311]

Originally Posted by cupoflove

Congratulations Tori I too just ended induction and lost 15 pounds but I notice the two days I was eating the sugarfree jello I did not lose any .. although I think I might of had too much

I love my sugar free jello with a lil whip cream at night. I normally eat 1/2 a box a day. But lucily I been able to eat and drink artifical sugar and not get cravings. WTG on the 15 pounds thats AWESOME!!