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  #1  
Old February 23rd, 2009, 10:05 AM
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Default Splenda brand coffee flavor packets

This morning my wife made me a nice, hot cup of coffee to go with splenda brand mocha packets and some cream in it. After drinking about 1/4 of the cup (maybe 3oz) my stomach started to rumble. I stopped drinking since I was in the car, and went to work. At work I continued to rumble and feared that the stomach bug that's hitting my students was hitting me.
After checking the ingredients I saw that splenda was the LAST ingredient on the list, and dextrose was the first...I know sugar alcohols don't sit well with me, so I'm in total agony now. Hopefully increasing my water will help.
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  #2  
Old February 23rd, 2009, 10:06 AM
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Default Re: Splenda brand coffee flavor packets

Oh no! Hope your stomach feels better!
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  #3  
Old February 23rd, 2009, 12:53 PM
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Default Re: Splenda brand coffee flavor packets

I don't believe dextrose is a sugar alcohol, but it is NOT good for you! too carby. I find that if i have anything similar to hot chocolate mix in the morning, I feel sick.

hope you feel better soon!
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re-started induction - feb 23/09. needed a fresh start!

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  #4  
Old February 23rd, 2009, 01:05 PM
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Default Re: Splenda brand coffee flavor packets

Quote:
Originally Posted by steady as she goes View Post
I don't believe dextrose is a sugar alcohol, but it is NOT good for you! too carby. I find that if i have anything similar to hot chocolate mix in the morning, I feel sick.

hope you feel better soon!
You're right, it's not a sugar alcohol...but could it make me feel just as crummy?
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"People who say it cannot be done should not interrupt those of us who are doing it." - George Bernard Shaw
"Never discourage anyone who continually makes progress, no matter how slow." - Plato
29/M/6'3"
Highest Weight: 324
Started: 1/29/09
Starting Weight 319
Goal #1 310 Met: 2/5/09
Goal #2 299 Met: 2/15/09
Goal #3 290 Met: 3/6/09
Goal #4 280 Met:Sometime Around 4/16/09
BIG Goal 270 Met:
Ultimate Goal 230



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  #5  
Old February 23rd, 2009, 01:10 PM
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Default Re: Splenda brand coffee flavor packets

it's a bulking agent, and it seems to me it's pretty high glycemic. I don't think it would give you the special kind of stomach upset that sugar alcohols do though.
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the big atkins re-start on july 14/08...

235/204/165

mg 1 - 227 - met!
mg 2 - 220 - met!
mg 3 - 210 - met! finally!
mg 4 - 199

http://on-my-weigh-again.blogspot.com/

yay german!



re-started induction - feb 23/09. needed a fresh start!

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  #6  
Old February 23rd, 2009, 11:32 PM
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Default Re: Splenda brand coffee flavor packets

hmn, i've been using htem, but i just use one and a tbsp of sugar free creamer. : ( I hope you feel better. thats no fun!
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  #7  
Old February 24th, 2009, 12:18 AM
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Default Re: Splenda brand coffee flavor packets

Well, no matter how bad those things made me feel, I'm in bed with a stomach bug...and out of work on Tuesday (I teach, so I don't want to spread it).
So, i don't know whether it was the packets or not this morning, and I definitely don't think what's going on NOW is from them...but they're forever linked in my mind to a painful morning so it's back to black coffee for me. I like it better that way anyhow.
__________________
"People who say it cannot be done should not interrupt those of us who are doing it." - George Bernard Shaw
"Never discourage anyone who continually makes progress, no matter how slow." - Plato
29/M/6'3"
Highest Weight: 324
Started: 1/29/09
Starting Weight 319
Goal #1 310 Met: 2/5/09
Goal #2 299 Met: 2/15/09
Goal #3 290 Met: 3/6/09
Goal #4 280 Met:Sometime Around 4/16/09
BIG Goal 270 Met:
Ultimate Goal 230



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  #8  
Old February 24th, 2009, 11:09 PM
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Default Re: Splenda brand coffee flavor packets

If you like flavored coffees, cream and those flavor drops are awesome. Flavored water , flavor water , water flavor drops , Capella Flavor Drops , vanilla flavoring , bottled drinking water , flavor syrup , coffee flavors
They are pretty expensive for this tiny little bottle but they taste awesome.

Is it possible you are just gettng induction flu
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  #9  
Old March 20th, 2009, 09:15 AM
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Default Capella flavor drops sale

These are really good for having different flavors of your same food, drink, or whatever. Hello all. I just got this in an email and though I would share....If your interested look up Capella Flavor drops in your search engine from your browser.

++++++++++++++++++++++++++++++++++++++++++++++


Hi,
It's that time again... The sale which comes around only once a year.

Now is your opportunity to stock-up on great flavors!


Capella' Limited Time - 50% off Flavors Sale
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  #10  
Old March 20th, 2009, 09:20 AM
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Default Re: Splenda brand coffee flavor packets

I don't flavor my coffee with anything, I just get already flavored coffees, add a touch of heavy cream, and viola, all done!
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