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#1
February 25th, 2009, 09:40 AM
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__________________ Find my blog at: http://keriannmb.blogspot.com/ Diagnosed Insulin Resistant in October 2007. Committed to Atkins January 2009. I vow to lose 1 pound 36 times... ~I've already lost 1 pound 30 times.~ "Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyways; we might just as well put that passing time to the best possible use." Started Date: 03/January/2009 - 196 lbs Current Month: July 2009 - 166.5 lbs WEDDING DATE: 26/JUNE/2010 - I WILL BE A BUFF BRIDE!       |
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#2
February 25th, 2009, 11:16 AM
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Yay! That's awesome! I love your attitude about it, too!
__________________ Wife to Shaun: 10-21-2006 Mommy to Ava: Born 8-11-2007  |
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#3
February 25th, 2009, 11:21 AM
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 a loss is a loss and I'm really happy to see that you're pumped about your -3 pounds. I'm happy for you! Yo ujust keep on doing the great job that you are and pretty soon there will be a "0" behind that loss number  All the best
__________________  ~Squat & Strength Challenges~  I'm Dez Age~39 Height~ 5'6" SW~ 204 / CW~ 164 Was a size 18 Now a Size 7/8 Goal!!! |
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#4
February 26th, 2009, 04:19 AM
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Woohoo!!! Keep up the good work!
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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#5
February 26th, 2009, 06:02 AM
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wow... that is great.... congrats.. Lia
__________________ Lia  Hello, I am an autism advocate. I urge you to take care of your immune system as vaccines have heavy metals that will damage your brain and nervous system. GREEN OUR VACCINES... take the toxins out of the vaccines. 1 in 150 children are diagnosed with autism and the numbers are increasing. It is a man made epidemic as there is no such thing as a genetic one. Thank you for reading!!5'2 Starting weight 135 Current weight 115.0 Goal weight achieved!!!!! |
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#6
May 13th, 2009, 04:03 AM
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Quote:
Whooo hoooo for you thats fantastic. I'm with you on the slow but steady route. I always use to want things.. NOW.. and then got bored and gave up.. But I think now I've come to realise that its gona take a good amount of time to come off. So I dedicated 2009 for my weight loss year. So far.. so good Keep going you Atkineer..  |
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#7
May 13th, 2009, 06:17 AM
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Great Job! Your attitude is so positive and healthy. It's great to see someone withnot quite as much weight to lose be happy about losses! I've seen people that have had about 40 pounds to lose and get discouraged with a pound a week. I think you're doing awesome, and you've just gotta keep doing it! Take care, Rita Marie
__________________  May Squat Challenge 750/1000 |
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#8
May 13th, 2009, 08:00 AM
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Yay Keriann! You are in this for the long haul and I know you will get there! Great job!
__________________ JILL HW 298 HW (this time) 245 CW 237 GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com) |
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#9
May 13th, 2009, 09:47 AM
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Great news Keriann! I'm not posting much at the moment because of other commitments, but I just had to say 'CONGRATULATIONS.' CP |
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WOOOHOO down THREE pounds!!! 
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