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  #1  
Old February 25th, 2009, 11:39 AM
SheilaMarie's Avatar
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Atkins Phase: 14-day Induction
S/C/G Weights: 185/184/130
 
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Location: South of ATL Georgia
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Red face Sick but sticking to it

I've lost 7lbs in 9 days!! I'm sick today, though. I'm sticking to it, even watching what's in my medicines.

My blood sugar dropped to 61 this morning, and I had to take a tablespoon of pancake syrup to get it up quickly. (I'm at home alone with 2 babies 3 yrs and 1 yr, I had no choice) Normally, I would wait it out and my sugar would level off, but I can't chance having Mommy knocked out on the floor with 2 little ones running around.

I don't feel that the syrup will "mess me up" as far as my diet goes. Matter of fact, it only contained 6 grams of carbs, so my total for today as of now is only 11.

Vitamins, exercise and lots of water are 3 things I"m doing differently now, and Atkin's is working.

I keep hearing all this "b.s." about how bad Atkin's is for my health. I asked them (who shall remain nameless) where they got their information from. You know what they said, "The Internet." I just laughed and said, "And you actually believed it?" I don't dare push anyone to accept Atkin's as their way of life, but DANGIT, I'm tired of people trying to turn me against it.

I'll get over my sickness, maybe even losing another pound or so. I have never been so excited, seeing my goal creeping closer and closer. My first goal of 179lbs by March 6th??? I blew it away!! (going to a concert on the 24th of March... I hope to be "SMOKIN' HOT" by then!!)

Peace y'all.
__________________







Some of my short term weight goals:
(Roughly 2 lbs a week)
183lbs by February 20th (goal met! 182lbs)
180lbs by March 6th (goal met! 2/22)
170lbs by March 24th ~ GOING TO CELTIC WOMAN CONCERT
160lbs by May 1st
150lbs by June 14th *My anniversary* <3
140lbs by August 31
130lbs by Halloween Oct 31
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  #2  
Old February 27th, 2009, 07:48 AM
susan423's Avatar
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Atkins Phase: OWL Rung 7
S/C/G Weights: 251/180/120
 
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Default Re: Sick but sticking to it

Hi Sheila,
I hope you're feeling better by now. No fun being sick, especially when you got little ones. Have you tried egg drop soup? Really hits the spot on cold days or when you're sick. Just boil some chicken broth (I use homemade but boughten with work too) and stream in sime beaten eggs.
You canalso add some celery or bell pepper to it also. So yummy.
Get better
__________________
Really, you get to choose what you're neurotic about. Only pick the stuff that you can live with.



Everytime I am tempted to use food to satisfy my frustrated desires, build up my injured ego, or dull my senses, I will remember,
That even though I overeat in private, my excess poundage is there for all the world to see.
------------------------------------------------------------
Many of life's failures are people who did not realize how close they were to success when they gave up.
----------------------------------




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  #3  
Old February 27th, 2009, 09:38 AM
SheilaMarie's Avatar
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Atkins Phase: 14-day Induction
S/C/G Weights: 185/184/130
 
Join Date: Feb 19, 2009
Location: South of ATL Georgia
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SheilaMarie is on a distinguished road
Red face Re: Sick but sticking to it

Dearest Susan,

THANK YOU SO MUCH!!! I forgot about egg-drop soup! I have a quart of powdered chicken broth (only takes about 1tbs per 1quart of water), and I have eggs!!! How wonderful that will be! I never thought about adding celery. That will be fabulous. I'm not too big on bell peppers only because they give me heartburn, or at least I burp them up quite a bit. teehee ~ But I have to say, I'm not feeling much better today. I need a bit more rest. I refuse to be sick this weekend... I'm taking lots of vit C and zinc... I think egg drop soup will be my lunch. Thank you so much!

Sheila
__________________







Some of my short term weight goals:
(Roughly 2 lbs a week)
183lbs by February 20th (goal met! 182lbs)
180lbs by March 6th (goal met! 2/22)
170lbs by March 24th ~ GOING TO CELTIC WOMAN CONCERT
160lbs by May 1st
150lbs by June 14th *My anniversary* <3
140lbs by August 31
130lbs by Halloween Oct 31
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