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#1
March 6th, 2009, 08:12 PM
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__________________  5'5" 48 yrs old - 154/136/125 Pounds lost in March - 9lbs. Pounds lost in April - 5 lbs Pounds lost in May - 4 lbs. Week #1 June Challenges 3- 20oz Water Bottles     |
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#3
March 6th, 2009, 08:27 PM
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Ok, I'll try it, thanks
__________________ 5'5" 48 yrs old - 154/136/125 Pounds lost in March - 9lbs. Pounds lost in April - 5 lbs Pounds lost in May - 4 lbs. Week #1 June Challenges 3- 20oz Water Bottles |
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#4
March 6th, 2009, 08:35 PM
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Or eat higher carb veggies off the lists. If you are eating 2c of lettuce as your two cups, try eating some pumpkin or something of that nature. Good luck. |
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#5
March 6th, 2009, 08:54 PM
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It depends on how many things you are giving up. If it is just sugar and bad carbs, probably by day three or four. If you are giving up caffeine, it might take a bit longer. As bad as it feels, it is a good sign. It means your body is trying to get rid of toxins every way it can. Drinking lots of plain water will help push the toxins out and relieve the headache much faster.
__________________ People who say it can't be done, should not interrupt those doing it. "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before." ~~Herodotus Doin' the "Real Deal" Atkins 2002 since 9/15/2005 Sunny's Secrets: My Journal       |
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#6
March 6th, 2009, 09:41 PM
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Oh yes, giving up caffeine 2-3 cups a day. I am drinking 1 cup of decaf with cream and splenda. Hopefully next week I will be better.
__________________ 5'5" 48 yrs old - 154/136/125 Pounds lost in March - 9lbs. Pounds lost in April - 5 lbs Pounds lost in May - 4 lbs. Week #1 June Challenges 3- 20oz Water Bottles |
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#7
March 9th, 2009, 09:37 AM
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i had a fierce headache for two days, and then it subsided. Hope you feel better soon 
__________________ Female 31 5'2" Start Weight 158 Current 148  1st goal 145 Final goal 125  |
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#8
March 9th, 2009, 03:39 PM
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Well the headaches finally subsided. It took 6 days, Saturday was my first day without one. That was ****!
__________________ 5'5" 48 yrs old - 154/136/125 Pounds lost in March - 9lbs. Pounds lost in April - 5 lbs Pounds lost in May - 4 lbs. Week #1 June Challenges 3- 20oz Water Bottles |
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#9
March 9th, 2009, 05:14 PM
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Awesome! You are over the worst! Smooth sailing, now!
__________________ People who say it can't be done, should not interrupt those doing it. "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before." ~~Herodotus Doin' the "Real Deal" Atkins 2002 since 9/15/2005 Sunny's Secrets: My Journal |
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#10
March 10th, 2009, 03:21 PM
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I am on my 5th induction day and feel horrible - but I am sticking with it! this headache is killing me.....
__________________ Rebeginning Atkins - 3-5-09 Male - 36 yrs - 5' 10" Starting weight - 290 Goal - 200 |
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When do the headaches stop... 
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