8 Weeks Today - How do you think im doing?

[adamuk]

Hi All,

I began atkins weighing 231 pounds ( 16 stones 7 pounds)

Today after exactly 8 weeks (2 months) since I began I now weigh : 212 pounds ( 15 stones 2 pounds).

Therefore I've lost 19 pounds in 8 weeks.

How do you think im doing please?

My goal is to get below the 15 stones ( 210 mark) as i havent been below this level in YEARS!!!!

I believe my ideal weight is from 12 stones - 12.5 stones (168 - 173 pounds)

How do you think im doing please?

Im male and 30 for anybody that doesnt know me or hasnt read my messages before.

Thank you

Adam-Uk

ps: this is without exercise as I have to begin physiotherapy exercises/stretches which I aim to start when I get past the initial goal of 15stones. Then 2 months physio will mean EXERCISE HERE I COME

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Hi Guys, Im back thank you so much for all your kind words and encouragement.

Today was week 9 and my weekly weighing day.

Today I've finally entered 'officially' (as per my weekly weighing) the 14 Stones zone or 196 pounds zone.

I was eager to enter this to show myself that the long standing fat is finally shifting, as to any additional recent weight gain I may have had.

Im really pleased as the total is now 22 pounds lost over 9 weeks.

What do you think?

ps: I've also started my physio too

Thanks & in celebration I've also created a new ticker, well why not hey.

Adam-UK

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Hi Guys,

I've had a chance to evaluate my next mini-goal.

Its a shift from actual weight measuring. This time as long as I keep losing weight, Im happy the next goal is to get into the gym and get exercising so its basically to see where I will reach in 2 months time prior to joining the gym.

Hopefully its all going to workout for me

Adam-UK

[emmie30]

Congratulations on your loss so far. It sounds like your losing at a steady pace which I think is great. Good luck with the physio and to continued success.x

[liv]

Well that is great Adam.
I think you are doing great: 212 is a big improvement from 231. You are so close to getting under 15 stones!!!!!
Look forward to hearing about you reaching that goal.

[MorningGlory]

Originally Posted by adamuk

Hi All,

I began atkins weighing 231 pounds ( 16 stones 7 pounds)

Today after exactly 8 weeks (2 months) since I began I now weigh : 212 pounds ( 15 stones 2 pounds).

Therefore I've lost 19 pounds in 8 weeks.

How do you think im doing please?

My goal is to get below the 15 stones ( 210 mark) as i havent been below this level in YEARS!!!!

I believe my ideal weight is from 12 stones - 12.5 stones (168 - 173 pounds)

How do you think im doing please?

Im male and 30 for anybody that doesnt know me or hasnt read my messages before.

Thank you

Adam-Uk

ps: this is without exercise as I have to begin physiotherapy exercises/stretches which I aim to start when I get past the initial goal of 15stones. Then 2 months physio will mean EXERCISE HERE I COME

Hi Adam!
Sounds to me like you're doing wonderfully~~keep it up!
MorningGlory

[cruisinworld2]

Congrats on the weight loss so far.
19 lbs is great! Your almost out of the 200s.
I'm sure when you start exercising you'll see even greater results.

[Zarabelle]

Hi Adam

You are doing brilliantly!

Just think - you will be 14 stone something soon How cool is that!!!

Zx

[adamuk]

Dear All,

Thank you so much for your kind words of encouragement and for replying.

I'm glad im doing well i wasnt sure but you've all given me a great boost so thank you.

Ill definately let you know when i've officially crashed through the 14stones zone (and out of the 15stones zone)

Thank you once again

Adam-uk

[milfit77]

i think you are doing remarkably well! congrats on the weight loss

[DebbieW]

Hi Adam,

we must have started the same day, I am at 8 weeks today and have lost 20Llbs also, isn't it GREAT!! I hope you feel as good as I do about it.

Keep up the good work.

Ciao xx

[stephbob]

What a great result! You're doing fantastic