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  #1  
Old March 15th, 2009, 06:59 PM
ADBB Amateur

Atkins Phase: Extended Induction
S/C/G Weights: 314 lbs January 1,2009 Currently 245lbs goal is 215
  
Join Date: Mar 15, 2009
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dupont24flys@aol.com is on a distinguished road
Default New to the board losing fast on atkins!
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Started Atkins again Jan 1st at midnight....3rd attempt at atkins and this time ive beat all my records of sticking with this...never made it past a month before...no diet for me, I decided it has to be a lifestyle change, finally read all the books atkins wrote. and since new years eve I have gone from 314 to 245! my son is 16 went from 303 to 249 we are loving how we feel and love being creative with our meals...I stay at about 15-30 carbs a day 30 max and rarely seen....and ya know, I feel I eat like a king ...Love my veggies and salads and love not falling alseep after I eat
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  #2  
Old March 15th, 2009, 07:17 PM
Sunny_0ne's Avatar

Atkins Phase: OWL Rung 4
S/C/G Weights: 170/151.8/130
  
Join Date: Jan 20, 2009
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What amazing success for you and your son!!!!!!

Welcome to the board. Keep up the good work... and I would love to see pictures!
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Female, age 60, 5'5", small frame

My food journal





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  #3  
Old March 15th, 2009, 07:20 PM
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Atkins Phase: 14-day Induction
  
Join Date: Mar 10, 2009
Posts: 140
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Wow!! Congratuulations!! You and your son's hard work is paying off!
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12 Years of Baby Fat

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  #4  
Old March 16th, 2009, 03:34 PM
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Atkins Phase: OWL Rung 1
S/C/G Weights: 158/150/125
  
Join Date: Feb 16, 2009
Location: texas
Posts: 206
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WOW that is amazing! would love to see pics..
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Female 31 5'2"
Start Weight 158
Current 148
1st goal 145
Final goal 125

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