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#1
March 21st, 2009, 01:42 PM
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#2
March 21st, 2009, 01:55 PM
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I read yesterday that a good, natural cure is to steep five sage leaves in boiling water for 10 mins - then gargle and swallow. I hope you feel better soon x
__________________ 224/189.5/160 size (UK) 22/16/12 F 37 5'7 Start date 26 Oct 2008 Mini goal: UK size 16 jeans  18 April 2009Mini goal: UK size 14 jeans - almost..... G O A L : 160/UK size 12 33.6 POUNDS LOST - 30.4 POUNDS TO GO! OVER HALF WAY THERE      |
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#3
March 21st, 2009, 03:09 PM
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Gargle with warm salt water ... and lots of rest...  Betty
__________________  Formal night / Carnival Triumph Caribbean Cruise May 3, 2009 |
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#4
March 21st, 2009, 03:39 PM
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Ditto the salt water gargles. Hope you feel better very soon. Try sipping iced water... might numb the throat and relieve the soreness a bit.
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1606/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#5
March 21st, 2009, 04:13 PM
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alright thanks ladies, the cold water seems to help but its getting so annoying, im gonna give the salt water a try, thanks  |
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#6
March 21st, 2009, 04:52 PM
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I only did the salt and water + gurgle thing, one time, 4 xs and man did it ever work wonders. It still itches a bit, but its already alot better. I knew there was something , as I did have a sore throat last time with atkins. Maybe they are associated? |
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#7
March 21st, 2009, 11:31 PM
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Not that I know of. You are the first I have heard with the sore throat with the Induction Flu. Hope it passes soon.
__________________ JILL HW 298 HW (this time) 245 CW 237 GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com) |
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#8
March 22nd, 2009, 02:38 AM
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Quote:
I'm glad you're feeling better.
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#9
March 22nd, 2009, 03:55 AM
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If you take the water slightly warm with the salt it really is soothing. I am glad you are feeling better x
__________________ 224/189.5/160 size (UK) 22/16/12 F 37 5'7 Start date 26 Oct 2008 Mini goal: UK size 16 jeans 18 April 2009Mini goal: UK size 14 jeans - almost..... G O A L : 160/UK size 12 33.6 POUNDS LOST - 30.4 POUNDS TO GO! OVER HALF WAY THERE |
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#10
March 22nd, 2009, 04:18 PM
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Over night i developed the flu.... ugh, and just when i thought i was getting better |
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Im sick with a sore throat 
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