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#1
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#2
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| Congrats on your loss!!!!! And goodbye plateau! bbb
__________________ 2/15/09 Began Atkins 265 1st Mini Goal 249 2nd Mini Goal 225 3rd Mini goal 210 1 MAJOR goal 199 |
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#3
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| Congratulations. And really good advice.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers 2 Years on Atkins ![]() |
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#4
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| That has to be a great feeling to see such a jump in loss! Well done
__________________ Steph - Age: 24 yrs - Height: 5'4" - Original Weight: 170 lbs - Current Weight: 161 lbs - Goal Weight: 120 lbs - STAC ![]() My Daily Atkins Blog |
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#5
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| Congratulations for sticking the plateau out, Doingit! You are an inspiration! |
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#6
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| Congrats! I totally agree. I was in a horribly long plateau but have lost 4-5lbs in the last week...it was certainly worth 'sticking it out'.
__________________ ![]() Hold fast to dreams For if dreams die Life is a broken-winged bird That cannot fly. Hold fast to dreams For when dreams go Life is a barren field Frozen with snow. ~Langston Hughes Start Date: 1/1/2009 HW/SW-232; CW-189; GW-155 Mini Goal #1: 220...1/21/09 Mini Goal #2: 210...4/04/09 Mini Goal #3: 200...6/16/09 Mini Goal #4: 190...9/??/09 Mini Goal #5: 180... "To infinity and beyond" ~Buzz Lightyear |
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#7
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| thats awesome congrats. thats a great jump it took! woohoo |
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#8
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for doing a great job, not giving up, and staying away from the scale (that deserves a medal of honor, to me
__________________ ~Lisa~ F, 36, 5' 7", Medium Frame I've been to the edge of 240something and I ain't going back! CW: 185 GW: 165 1st Goal: 180 2nd Goal: 175 3rd Goal: 170 Final Goal: 165 "You get what you put into it..." |
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#9
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| Fantastic!!! I bet you almost jumped for joy didn't you? x |
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#10
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| Thank you guys so much!! It really was worth sticking it out. I'm glad that I did. It can be very discouraging when the scale doesn't move that is why I try not to get on it too often. I'm really glad I joined this board. Everyone on here is so nice and encouraging!! Good luck to you all on your weight loss journeys!! |
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