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  #1  
Old March 29th, 2009, 04:38 AM
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Atkins Phase: Extended Induction
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I cant believe i havnt had a bag of crisps or a can of diet coke for 7 days!!!

This is completely unheard off or me!!!!!

i am loving this WOE - its really working for me, im not getting hungry, im drinking 3-4 litres of water a day ( which i never did before) and im getting compliments on my skin and hair.........
I was so sceptical when i started this after 2 years on Weight watchers because i did do really well on that plan ( i lost 56lb in a year) but it just stopped working so i decided to try something completely different and im loving it!!! i still have sneaky conerns in the back of my mind regarding blood pressureand cholesterol level but i just re read the book and i stop those concerns!

Just felt the need to tell you all im happy - on day 7 of induction and 5.5lb lighter!

LOVE IT!!!!!
__________________
Stephie
xxxx

Start weight 205lb
Target : 161 lb

Minigoal 1 - 195lb / 13 stone 13lb-back in the 13's!
Minigoal 2 - 189lb / 13 stone 7lb-The weight i was
last Sept when i married.
Minigoal 3 - 182lb / 13 stone


Wk 1 : - 6lb.....I'm Back in One-derland!!!!!!!!
Wk 2 : - stayed the same....
Wk 3 : - 1lb - im off to OWL 1
Wk 4 :
wk 5:
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  #2  
Old March 29th, 2009, 05:16 AM
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Good job Stephie!!!
Feels good huh!
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Ultimate Goal to LOSE 183 lbs
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  #3  
Old March 29th, 2009, 06:17 AM
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Atkins Phase: 14-day Induction
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Well done! You're doing very well, and it shows in your mood and emotions
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Steph - Age: 24 yrs - Height: 5'4" - Original Weight: 170 lbs - Current Weight: 161 lbs - Goal Weight: 120 lbs - STAC




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Old March 29th, 2009, 06:44 AM
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Status: I wanna be a loser, baby!!
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Default Re: feeling really good today.
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When you follow the plan and include the part about exercise, all your health numbers should reflect a healthier you! My blood pressure has been hovering around 100/70. Not bad for weighing nearly 200 lbs!! It was much higher when I started just 3 months ago!!
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Restarted 12/28/2008
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Old March 29th, 2009, 06:54 AM
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Status: trying to stay focused
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Good job! The weight loss is great but the feeling good part is better!!! I love how my skin and hair shine! I love me!

((lisa))
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To err is human, and O am I human!!
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Old March 29th, 2009, 09:16 AM
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Atkins Phase: OWL Rung 4
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Default Re: feeling really good today.
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Isn't it great? I am loving life right now myself! Congratulations on your loss, that is magnificent! Keep going, and remember that people are here to support and help you. This board is a great resource, so USE IT!!!
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SW 187 / CW 164 / GW 140 - 5' 2" - 28 years old


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