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| Thread | Thread Starter | Forum | Replies | Last Post |
| The 15k Results! | ttdriver | Exercise | 10 | March 3rd, 2009 07:25 PM |
| Week 3 results | 7Miriam | Atkins Diet (Extended) Induction | 4 | October 15th, 2008 12:52 PM |
| Finally at goal... | Rick | Atkins Low Carb Success Stories | 7 | August 2nd, 2008 08:58 PM |
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#1
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#2
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| Congrats on all fronts! You certainly have a full plate and seem to be managing it quite well. Good Job! bbb
__________________ 2/15/09 Began Atkins 265 1st Mini Goal 249 2nd Mini Goal 225 3rd Mini goal 210 1 MAJOR goal 199 |
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#3
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| Ashley - that is wonderful news. Congratulations. I am proud of you for figuring it all out.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 90/300 Abs: 450/1500 Squats 350/1200 Strength: 240/900 minutes Running: 12/75 kilometers Strength challenge ![]() ![]() |
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#5
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| congrats! I bet you feel wonderful!!!
__________________ Find my blog at: http://keriannmb.blogspot.com/ Diagnosed Insulin Resistant in October 2007. Committed to Atkins January 2009. I vow to lose 1 pound 36 times... ~I've already lost 1 pound 30 times.~ "Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyways; we might just as well put that passing time to the best possible use." Started Date: 03/January/2009 - 196 lbs Current Month: July 2009 - 166.5 lbs WEDDING DATE: 26/JUNE/2010 - I WILL BE A BUFF BRIDE! ![]() ![]() |
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#6
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| yeh i do feel alot better. I gained 87 pounds with my daughter mckensy. I got down to like 150 and then i got on atkins the first time. Got down to 127 and then i binged cause i was feel so good i thought i could WING myself off lol. I saw the weight appear in minutes it was so weird. I gained almost all of it back. Then i got on amitriptyline for depression 8 weeks ago. It made me gain like 13 pounds. It was hard for me to loose so i got off of it and decided one last shot at atkins I was FRUSTRATED so to acually see some results is RELIEVING.
__________________ If at first you dont suceed try again.. IF i can do it. Anyone can. ![]() I love you chris and my daughter Mckensy. BEST FAMILY EVER!! ![]() <a href="http://www.atkinsdietbulletinboard.com/ticker/"><img src="http://www.atkinsdietbulletinboard.c...qkhmbnfagu.png" alt="http://www.atkinsdietbulletinboard.com Ticker" border="0"/></a> |
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#7
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| i cant get my ticker to work
__________________ If at first you dont suceed try again.. IF i can do it. Anyone can. ![]() I love you chris and my daughter Mckensy. BEST FAMILY EVER!! ![]() <a href="http://www.atkinsdietbulletinboard.com/ticker/"><img src="http://www.atkinsdietbulletinboard.c...qkhmbnfagu.png" alt="http://www.atkinsdietbulletinboard.com Ticker" border="0"/></a> |
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#8
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| Woo hoo, congrats for the pounds! About the siggy. I think what you have in the signature now is the HTML code. It's the BB code the one you need.
__________________ Join the 6th Semi-Annual Veggie Challenge! If you are doing Induction, your challenge is to eat a minimum of 12 NET carbs of veggies each day during the challenge. If you are in any phase of OWL, your challenge is to eat a minimum of 17 NET carbs of veggies each day during the challenge. If you are on Maintenance, your challenge is to eat a minimum of 22 NET carbs of veggies each day during the challenge. |
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#9
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Great news, Ashley ![]() Keep up the good work
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Join the latest veggie challenge running from 9th - 16th November! Check out our Low Carb Recipes website and add to it!! ![]() ![]() F/59 yrs/5ft 5.5" |
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