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#1
April 4th, 2009, 07:01 PM
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__________________ 5'3" started 9/7/08     |
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#2
April 4th, 2009, 07:04 PM
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It's not! You need to buy block cheese and shred it yourself. Also, this will make it easier on you. Buy the 8 oz packages. Then cut them into 8 even chunks and place them in baggies. This way you'll know how much cheese you're getting! |
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#3
April 4th, 2009, 08:51 PM
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Actually, from high school chemistry class,I thought cellulose was a fiber so its impact might be minimal for carbs. Help? Moderator? I would like to know this one too.
__________________ JILL HW 298 HW (this time) 245 CW 237 GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com) |
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#4
April 4th, 2009, 09:03 PM
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I don't know the answer to the permissable question...but wanted to mention that the shredded stuff just doesn't "act" the same in recipes...it doesn't melt quite right. It doesn't have as much flavor as the block cheese, either. I'm guilty of using it myself for convenience sake, but I'm trying to use the blocks more for these reasons.
__________________  Started: 3/2/09 ~280~270~260~250~240~230~220~210~200~190 Realistic Final Goal: 190 Stretch Goal: 140 Successfully did Atkins in 1998 using 1992 copy of the book...before it was "hip". Lost 60lbs, exercised daily, felt and looked great. And then I moved in with a junk-food loving man, my mom got sick and passed away, then I suffered a spinal cord injury, and junk-food dude left me...and now I weigh 292lbs. That's 22lbs MORE than I weighed the first time around. It's 10 years later...I know this will work for me again. |
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#5
April 4th, 2009, 09:04 PM
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Here's some info I found. I was thinking about the starch they use to keep it from sticking. http://www.atkinsdietbulletinboard.c...302-post8.html |
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#6
April 4th, 2009, 11:13 PM
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I saw that same info on a website. That's kind of why I thought it might act similar to fiber. Hmmm. Best to stay away I guess, just to be safe.
__________________ JILL HW 298 HW (this time) 245 CW 237 GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165 "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com) |
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#7
April 5th, 2009, 02:20 AM
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Quote:
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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