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| Thread | Thread Starter | Forum | Replies | Last Post |
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#1
April 12th, 2009, 10:15 AM
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#2
April 12th, 2009, 10:18 AM
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Yay, you! Congrats. 
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#3
April 12th, 2009, 10:19 AM
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congratulations Fiz....you are so close to your goal!!! It is amazing how our body image changes for the better .... I know mine has with each 10 pound loss..heck, I;m thrilled with 2 or 3 pounds even! Good luck on the last 4 pounds!
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 400/500 strength 350/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
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#4
April 12th, 2009, 10:26 AM
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Quote:
I admit to feeling pretty crappy about it at first, but now that things are getting done I feel a million times better. Atkins just amazes me. At first I tried a typical "watch your portions, count your calories" approach and it just left me starving and sad all the time. Now I'm eating delicious gourmet meals and am back in my skinny clothes. It's wonderful! |
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#5
April 12th, 2009, 01:32 PM
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I've never been there, but I'd love to move to the 130s! I hope to be there soon! I'm approaching my all time low, and will feel so satisfied when I break the barrier! Great work and thanks for the inspiration!
__________________  Height: 5'7 Start Weight: 175 Goal Weight: 125, bikini status Start Date: March 19, 2009 Wedding Date: June 4th, 2009 April Strength Goals: Abs- 750 Squats- 750 Pushups- 300 Motivated by:  |
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#7
April 12th, 2009, 01:58 PM
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YAY for the shameless happy brag!!! Congratulations!  |
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