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#1
April 12th, 2009, 11:27 AM
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#2
April 12th, 2009, 01:10 PM
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Thank you Tom and the same to you... also Happy Easter to all the terrific Mods, Admins and members of this very special place that is the ADBB! 
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1606/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#3
April 12th, 2009, 01:16 PM
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And a happy Easter to you all. I was at St Paul's Cathedral Nicosia this morning, but do note that Greek Easter is not till next week - very confusing.
__________________ Atkins didn't say 'Calories don't count', he said, 'Don't count calories.' -------------------------------------- Male 6 ft 3in 60 years old. Married 27 years. Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained. Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70 Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.    http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum |
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#5
April 12th, 2009, 01:40 PM
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Happy Easter everyone! I can't wait to bust into the lovely ham slice I bought! 
__________________  Height: 5'7 Start Weight: 175 Goal Weight: 125, bikini status Start Date: March 19, 2009 Wedding Date: June 4th, 2009 April Strength Goals: Abs- 750 Squats- 750 Pushups- 300 Motivated by:  |
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#6
April 12th, 2009, 01:54 PM
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Happy Easter, Tom and all! We are blessed with a beautiful sunshiny day today. A beautiful sight after all the rain.  |
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happy easter 
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