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  #1  
Old April 12th, 2009, 09:39 PM
keriann_forgoodthistime's Avatar
ADBB Advocate

Status: Trying to find new and exciting low-carb recipes.
Atkins Phase: OWL Rung 7
S/C/G Weights: 196/166.5/160
 
Join Date: Jan 01, 2009
Location: Indianapolis
Posts: 629
Blog Entries: 3
Rep Power: 25
keriann_forgoodthistime has a reputation beyond reputekeriann_forgoodthistime has a reputation beyond reputekeriann_forgoodthistime has a reputation beyond reputekeriann_forgoodthistime has a reputation beyond reputekeriann_forgoodthistime has a reputation beyond reputekeriann_forgoodthistime has a reputation beyond reputekeriann_forgoodthistime has a reputation beyond reputekeriann_forgoodthistime has a reputation beyond reputekeriann_forgoodthistime has a reputation beyond reputekeriann_forgoodthistime has a reputation beyond reputekeriann_forgoodthistime has a reputation beyond repute
Default imagoodone...

hey there!!! I was just browsing the boards and I realized you had a new signature with a new before/after pic...and I just wanted to tell you how FABULOUS you are looking!!!!

That is all. have a great night!
__________________
Find my blog at: http://keriannmb.blogspot.com/

Diagnosed Insulin Resistant in October 2007.
Committed to Atkins January 2009.

I vow to lose 1 pound 36 times...

~I've already lost 1 pound 30 times.~

"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyways; we might just as well put that passing time to the best possible use."

Started Date: 03/January/2009 - 196 lbs
Current Month: July 2009 - 166.5 lbs
WEDDING DATE: 26/JUNE/2010 - I WILL BE A BUFF BRIDE!



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  #2  
Old April 12th, 2009, 09:56 PM
EverLosing's Avatar

Journal Chats Hostess

Status: I wanna be a loser, baby!!
Atkins Phase: OWL Rung 7
S/C/G Weights: 232.5/162/160
Snake Champion
 
Join Date: Jan 04, 2009
Location: U.S.
Posts: 1,545
Rep Power: 48
EverLosing has a reputation beyond reputeEverLosing has a reputation beyond reputeEverLosing has a reputation beyond reputeEverLosing has a reputation beyond reputeEverLosing has a reputation beyond reputeEverLosing has a reputation beyond reputeEverLosing has a reputation beyond reputeEverLosing has a reputation beyond reputeEverLosing has a reputation beyond reputeEverLosing has a reputation beyond reputeEverLosing has a reputation beyond repute
Default Re: imagoodone...

She is looking pretty good these days, isn't she? Ah, the benefits just keep piling up!! Congrats imagood1 on your progress!! You and Sunny_One keep all of us motivated!!
__________________





Restarted 12/28/2008
232.5/162/160
F/34 yrs old/5'9"

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  #3  
Old April 13th, 2009, 09:44 AM
Sunny_0ne's Avatar

Atkins Phase: OWL Rung 4
S/C/G Weights: 170/151.8/130
 
Join Date: Jan 20, 2009
Posts: 1,560
Rep Power: 28
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Default Re: imagoodone...

I am just in awe of imagood1's exercise program. Riding her bike 10 -- and sometimes 15 miles a day -- and all the other exercise challenges she does. She also leads the Drink Up Water challenge, and posts photos of her yummy meals.

And the improvement in her blood sugar levels is an inspiration for those who are diabetic.

Congratulations, imagood1 on being a role model for all of us!
__________________
...

Female, age 60, 5'5", small frame

My food journal





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  #4  
Old April 13th, 2009, 09:50 AM
liv's Avatar
liv liv is offline
Moderator

Status: quantum flux
Atkins Phase: Maintenance
S/C/G Weights: 75/57/57 GOAL
 
Join Date: Nov 21, 2007
Location: Canada
Posts: 7,707
Blog Entries: 2
Images: 8
Rep Power: 116
liv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond repute
Default Re: imagoodone...

Yes Carole is a great motivator. I really like the post she has in the diabetes forum.
Way to go imagood1
__________________
Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 370/300
Abs: 1550/1500
Squats 1350/1200
Strength: 920/900 minutes
Running: 84/75 kilometers

2 Years on Atkins

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  #5  
Old April 14th, 2009, 08:54 PM
imagood1's Avatar
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
 
Join Date: Dec 28, 2008
Location: Midwest U.S.A.
Posts: 6,341
Blog Entries: 1
Rep Power: 95
imagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond repute
Default Re: imagoodone...

OMG -- I didn't know this existed....Sunny_One sent me the link. Thank you everyone for your kind words....I really appreciate them so much. It's one thing that helps me keep going on those days I would like to chuck everything in. I don't have those days as often now that I understand the science of this WOE and have decided I'm not in a big hurry to get to my goal....as long as I am happy and love the food I'll get there, I know it.
__________________
Carole

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 400/500
strength 350/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS





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  #6  
Old April 14th, 2009, 08:58 PM
EverLosing's Avatar

Journal Chats Hostess

Status: I wanna be a loser, baby!!
Atkins Phase: OWL Rung 7
S/C/G Weights: 232.5/162/160
Snake Champion
 
Join Date: Jan 04, 2009
Location: U.S.
Posts: 1,545
Rep Power: 48
EverLosing has a reputation beyond reputeEverLosing has a reputation beyond reputeEverLosing has a reputation beyond reputeEverLosing has a reputation beyond reputeEverLosing has a reputation beyond reputeEverLosing has a reputation beyond reputeEverLosing has a reputation beyond reputeEverLosing has a reputation beyond reputeEverLosing has a reputation beyond reputeEverLosing has a reputation beyond reputeEverLosing has a reputation beyond repute
Default Re: imagoodone...

Quote:
Originally Posted by imagood1 View Post
OMG -- I didn't know this existed....Sunny_One sent me the link. Thank you everyone for your kind words....I really appreciate them so much. It's one thing that helps me keep going on those days I would like to chuck everything in. I don't have those days as often now that I understand the science of this WOE and have decided I'm not in a big hurry to get to my goal....as long as I am happy and love the food I'll get there, I know it.
LOL!! I almost PM'd you last night! You were posting on the board while this was floating out there but I thought you didn't realize it. We'll just keep bumpin' it to give you your glory, girl!!
__________________





Restarted 12/28/2008
232.5/162/160
F/34 yrs old/5'9"

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  #7  
Old April 14th, 2009, 08:59 PM
keriann_forgoodthistime's Avatar
ADBB Advocate

Status: Trying to find new and exciting low-carb recipes.
Atkins Phase: OWL Rung 7
S/C/G Weights: 196/166.5/160
 
Join Date: Jan 01, 2009
Location: Indianapolis
Posts: 629
Blog Entries: 3
Rep Power: 25
keriann_forgoodthistime has a reputation beyond reputekeriann_forgoodthistime has a reputation beyond reputekeriann_forgoodthistime has a reputation beyond reputekeriann_forgoodthistime has a reputation beyond reputekeriann_forgoodthistime has a reputation beyond reputekeriann_forgoodthistime has a reputation beyond reputekeriann_forgoodthistime has a reputation beyond reputekeriann_forgoodthistime has a reputation beyond reputekeriann_forgoodthistime has a reputation beyond reputekeriann_forgoodthistime has a reputation beyond reputekeriann_forgoodthistime has a reputation beyond repute
Default Re: imagoodone...

Quote:
Originally Posted by imagood1 View Post
OMG -- I didn't know this existed....Sunny_One sent me the link. Thank you everyone for your kind words....I really appreciate them so much. It's one thing that helps me keep going on those days I would like to chuck everything in. I don't have those days as often now that I understand the science of this WOE and have decided I'm not in a big hurry to get to my goal....as long as I am happy and love the food I'll get there, I know it.
I was wondering how long it would take for you to see this!!!

and it's totally true - all of what I wrote as well as everyone else's replies. YOU ARE ABSOLUTELY FABULOUS!!!!!
__________________
Find my blog at: http://keriannmb.blogspot.com/

Diagnosed Insulin Resistant in October 2007.
Committed to Atkins January 2009.

I vow to lose 1 pound 36 times...

~I've already lost 1 pound 30 times.~

"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyways; we might just as well put that passing time to the best possible use."

Started Date: 03/January/2009 - 196 lbs
Current Month: July 2009 - 166.5 lbs
WEDDING DATE: 26/JUNE/2010 - I WILL BE A BUFF BRIDE!



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  #8  
Old April 16th, 2009, 10:19 PM
imagood1's Avatar
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
 
Join Date: Dec 28, 2008
Location: Midwest U.S.A.
Posts: 6,341
Blog Entries: 1
Rep Power: 95
imagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond repute
Default Re: imagoodone...

thank you Keri -- ya'll are wonderful also. Believe me there were a lot of days I wouldn't have made it through without the Atkins site! Especiallly those first few days and weeks when I didn't know if I could do this.

I'm very happy with my progress (albeit slowly!) but I really think there is a reason for this. I have learned to appreciate each day for what it is, good or not so good. I am also truly happy for other people which is new for me....I've spent most of my life being jealous of what other had that I didn't....now it doesn't matter.

The only time I think about being on a "diet" is when someone says something to me -- the guy who Greg rides with saw me in the yard tonight and ask me how much weight I'd lost....he thought I was looking much better than before Christmas when he saw me last...that made me feel good!

Ok -- I'm off to bed...tomorrow we have an electrician coming! Thank you again!
__________________
Carole

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 400/500
strength 350/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS





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