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#2
April 14th, 2009, 06:17 PM
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Yes! There are probably better choices but that's the only dressing I'm into!! In fact, when you posted I was eating a salad with ranch dressing! Sorry for the delay. It was good. CAREFULLY read the ingredients. I find Hidden Valley Ranch won't stall me but Wish Bone brand has high fructose corn syrup. Stay VERY FAR AWAY from that!! Always read the labels. That's where the whole story is! I'm doing a re-induction for a few days and ranch is on the menu!     |
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#3
April 14th, 2009, 10:21 PM
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Ok i read the label, i have hidden valley ranch. It says 1 g sugar what does this mean ? Like for instance i bought some fresh cut green beans nothing added to them and they say 2g sugar. This is really confusing to me! how do sugars get into veggies and such ? So anyways My hidden valley says 1g sugar per serving. Are you sure its okay during induction ? I Just dont want to start and have sugar slipping in that could spoil my attempt at induction. Thanks. Take care |
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#4
April 15th, 2009, 01:14 AM
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Quote:
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#5
April 15th, 2009, 02:54 PM
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Hidden Valley Ranch is my absolute favorite; in fact it is all I usually put on my salads. Had a salad for lunch with ranch today. In 2003 when I did induction - no problem. In 2009 doing induction - no problem! I take skinless, boneless chicken breasts or tenders and coat them with ranch and then parmesan cheese, then bake in the oven and top with crispy bacon and cheddar cheese. Amazing dinner!!! |
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Is Ranch Dressing okay during Induct? 
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