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| Thread | Thread Starter | Forum | Replies | Last Post |
| flax seeds - my new best friend! :) | keriann_forgoodthistime | Main Atkins Diet Forum | 3 | February 16th, 2009 12:06 AM |
| What percentages do I need to follow daily | MrsDRock | Main Atkins Diet Forum | 4 | January 13th, 2009 01:55 PM |
| In the kitchen today | Swordfish | Food and Cooking Chat | 17 | August 28th, 2008 09:07 AM |
| Question about Flax | love777 | Main Atkins Diet Forum | 4 | June 13th, 2008 07:44 AM |
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#21
April 15th, 2009, 08:59 PM
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__________________ Find my blog at: http://keriannmb.blogspot.com/ Diagnosed Insulin Resistant in October 2007. Committed to Atkins January 2009. I vow to lose 1 pound 36 times... ~I've already lost 1 pound 30 times.~ "Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyways; we might just as well put that passing time to the best possible use." Started Date: 03/January/2009 - 196 lbs Current Month: July 2009 - 166.5 lbs WEDDING DATE: 26/JUNE/2010 - I WILL BE A BUFF BRIDE!       |
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#22
April 16th, 2009, 04:47 PM
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Flax Cookie 1Tbsp flaxmeal 1 pat butter melt the butter in the microwave with the flaxmeal 30 seconds - stir them together and add cinnamon, ginger and ground cloves to taste (1 shake the cinnamon 3 times, and the ginger & cloves once) -- add 1 Tbsp water and stir - add 1 pkt Splenda ... let set about a minute. Put on parchment paper and with the back of a spoon smooth the "batter" into a circle fairly thin. Microwave 2 minutes -- let set a minute to let the butter go back into the cookie & eat. You'll have to figure out how much of the spices you like - I've tried measuring them but it never works - I don't have a measuring spoon small enough for the ginger and cloves. I love these -- enjoy!
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 300/500 strength 260/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
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#23
April 16th, 2009, 04:50 PM
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keriann -- here's the website for Capella creme drops Flavored water , flavor water , water flavor drops , Capella Flavor Drops , vanilla flavoring , bottled drinking water , flavor syrup , coffee flavors
__________________ Carole ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 300/500 strength 260/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS |
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#24
April 16th, 2009, 05:45 PM
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i meant strawberries and cream flavor. its like strawberry oatmeal, yums
__________________ F/24/5'10" hw250/sw226.6/cw ?? /gw170 |
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Re: flax seeds - do you eat them on a daily basis? 
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