Sugarfree chocolate?

skinnybride · #1 April 16th, 2009, 06:14 PM

Are sugarfree chocolates allowed?

**momtomany1** · #2 April 16th, 2009, 06:30 PM

If the things you want from Atkins are stable blood sugars and to break addicitons, you do best to avoid them.

http://www.atkinsdietbulletinboard.c...-response.html (Addicted to Sweets? The Cephalic Phase Insulin Response)

The rule is to eat nothing that is not mentioned either in the allowable foods list or the induction rules. Sugar free chocolates are not on the allowable foods list.

kibskix · #3 April 16th, 2009, 06:44 PM

^what she said

**EverLosing** · #4 April 16th, 2009, 07:17 PM

What they said....

skinnybride · #5 April 16th, 2009, 07:34 PM

Thanks guys! You're right, on induction it's best I follow it strictly if I want to see results..

Thanks again

Jonniboy · #6 April 16th, 2009, 07:53 PM

Well probarbly although it is not advisable seeing as one of the main points of the atkins lifestyle is to eat as much fresh, unprocessed foods as possible

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