| |
| ||||||||
| Portal | Forums | Classifieds | Social Groups | Tickers | Shop | FAQ | Members List | Tags | Supporting Membership | Buy the Book |
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| pumpkin cheese cake can anyone help? | blakeich | Desserts | 4 | October 8th, 2009 04:42 PM |
| Cheese stall | Beekel | Atkins Diet 14-day Induction | 2 | October 28th, 2008 06:10 AM |
| Cream Cheese | kellymch2006 | Second Time Around Club | 2 | September 30th, 2008 08:05 AM |
| how much cheese? | lazy daydreamer | Atkins Diet (Extended) Induction | 9 | August 7th, 2008 06:53 AM |
| Too much cream cheese | kellymch2006 | Second Time Around Club | 4 | July 14th, 2008 08:41 AM |
 |
| |  | LinkBack | Thread Tools | Display Modes |
|
#1
April 16th, 2009, 08:56 PM
| ||||
| ||||
    |
|
#2
April 17th, 2009, 01:20 AM
| |||
| |||
It's because too much cheese stalls some people. It is also because you should be getting the majority (over half) of your net carbs from vegetables, which are limited to 3 cups per day -- max. 1 cup from the "Other Vegetables" list and the rest from the "Salad Vegetables". It is also because cheese can cause constipation. And it is also because many people have issues controlling their cheese intake, 'cuz they like the stuff so much. 
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
|
#3
April 17th, 2009, 11:38 PM
| |||
| |||
I loooooooooove cheese. I am starting atkins and know that you should limit our cheese intake to 1 meal/day. I like to use it for eggs |
|
#4
April 18th, 2009, 12:21 AM
| ||||
| ||||
Naaaah.... You can do better than that. 4 ounces of dry grated parmesan (especially when you also have some real bacon bits) can go a long way, I mean sprinkle it on breakfast, lunch and dinner, and you may still have some left to dip celery into! 
__________________ ~Susan 49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish?? Doin Miles, Flights, & Kid Ketchin'... 2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06- but regained ~20# in '07 in less than 3 weeks! And again early '08  ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..." .................  OMG how did I fail AGAIN(((on temporary break))) Sigh ... I'll be back... life isn't always fair 10-07-09 "Goal: First you have to dream of it. Then you have to do it." Author unknown sheesh |
|
#5
April 18th, 2009, 05:52 PM
| |||
| |||
The Rules also states that one ounce of cheese is counted as 1 net carb.
__________________ ~Megs~ 242/141/160 (130) dress size 26/10/8 5'4", Female, May 2, 2003 http://www.geocities.com/not2latespage http://mformiscellaneous.blogspot.com/ |
|
| Bookmarks |
| Tags |
| amount, cheese |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |
Cheese amount 
Re: Cheese amount 
Linear Mode
