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Starting on Wednesday JulieB THE SPOTLIGHT INTRODUCE YOURSELF 8 April 15th, 2009 04:21 PM
To Weigh or Not To Weigh kellymch2006 Second Time Around Club 10 March 16th, 2009 09:20 AM
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How often do you weigh yourself? focus83 Atkins Diet 14-day Induction 26 December 3rd, 2008 04:26 PM
WEigh on the 14th day or Weigh no way (challenge)? deiny Atkins Diet 14-day Induction 13 September 4th, 2008 09:48 PM

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  #1  
Old April 23rd, 2009, 08:39 AM
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Thumbs up Wednesday Weekly Weigh In! 4-22-09

Let's weigh ourselves each Wednesday and post results here! This will help you keep track of your progress, look for trends in your journey, and also get all the support you need.

I know it is Thursday, but I wanted to give you a heads up for next Wednesday. Feel free to post any weight you have lost so far this week in this thread if you like so we can get warmed up.

I will start...

I lost 3 pounds this week I am happy with this loss as I don't expect big numbers much anymore; although I love seeing a 5-7 pound week (who wouldn't!) but I think those weeks are over. Hey, I will take any loss!!
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  #2  
Old April 23rd, 2009, 08:46 AM
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Status: down a pound, up an inch
Atkins Phase: Extended Induction
S/C/G Weights: 304/254.5/below 200
 
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Default Re: Wednesday Weekly Weigh In! 4-22-09

Would have weighed in at 290 yesterday morning. Dropped to 288 this morning.

I'm bouncing this week ... Mon 290 ... Tue 288.5 ... Wed 290 ... Thu 288. It's like being on a pogo stick
__________________
Name: Forrest
Gender: Male
Age: 43
Height: 5' 11"
Girth: 46"

Start Date: April 6, 2009

200 lbs or less... it's gonna happen
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  #3  
Old April 23rd, 2009, 09:02 AM
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Default Re: Wednesday Weekly Weigh In! 4-22-09

Fwl - I hear ya! I try to avoid the scales except maybe twice a week because I yo-yo. Either way, you are losing and that is great!!! I too can't wait to be 200 or less. Funny how when I was 200, I was disgusted with myself. Not now though, I am looking forward to it!
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  #4  
Old April 23rd, 2009, 09:42 AM
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Atkins Phase: Pre-maintenance
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Default Re: Wednesday Weekly Weigh In! 4-22-09

Why not add your measurements as well? sometimes we lose inches when we don't lose weight.
__________________
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others managed it!



Check out our Low Carb Recipes website and add to it!!





F/60 yrs/5ft 5.5"
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  #5  
Old April 23rd, 2009, 11:41 AM
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Status: "180 you naughty little thing, get over here..."
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Default Re: Wednesday Weekly Weigh In! 4-22-09

I was at 215 on Sunday (weighed before I started the 6WEC). I will reweigh on Saturday, which is my regular weigh-day.
__________________
  • M/37
  • Started March 17, 2009
  • Pounds lost to date: 57
  • Pounds to go: 15
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  #6  
Old April 23rd, 2009, 12:27 PM
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Atkins Phase: OWL Rung 9
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Default Re: Wednesday Weekly Weigh In! 4-22-09

I was 195 on wed. Finally out of the obese BMI and only 35 lbs to lose instead of 65. Woo hoo! LOL
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5'8
2 wks 18 pounds gone
4 wks 25 pounds gone
6 wks 30 pounds gone
8 wks 35 pounds gone
10 wks 40 pounds gone
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  #7  
Old April 23rd, 2009, 12:35 PM
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Default Re: Wednesday Weekly Weigh In! 4-22-09

Awesome mom!!!!
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  #8  
Old April 23rd, 2009, 12:42 PM
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Default Re: Wednesday Weekly Weigh In! 4-22-09

Look who's talking! LOL

56 pounds gone is amazing! I can't wait till I can say that!
__________________


5'8
2 wks 18 pounds gone
4 wks 25 pounds gone
6 wks 30 pounds gone
8 wks 35 pounds gone
10 wks 40 pounds gone
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  #9  
Old April 23rd, 2009, 08:42 PM
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Default Re: Wednesday Weekly Weigh In! 4-22-09

Oh you will!!! I have so much to lose 56 pounds is a drop in the bucket but thank you!!
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  #10  
Old April 24th, 2009, 01:08 AM
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Default Re: Wednesday Weekly Weigh In! 4-22-09

I'm joining in on Friday but weight on Weds was 82.5 kg (today 82.2). I was doing Atkings since September and got down to 77 kg but fell off the wagon and it came back really quickly. So my first weight goal is to get back into the 70's. A weekly weigh in is a great idea.
However, I can be a scale junkie, especially as I've only been back in induction for a week so am praying for those numbers to go down every day.

Good luck to everyone. Great work.
Rae
__________________
Rae76 (5'8" Female)
SW 187 lbs (Oct 24, 2008 )
CW 179.7 lbs (April 29, 2009 )
GW 165 lbs (?????)

Exercise Goal: 20 mins 3 x week (gotta start somewhere )
Next mini goal: 171 lbs Met Jan 14, 2009

Fell of the wagon March 2009
Restart April 24, 2009 Weight 180.5 lbs (82.2 kg)
Next mini goal: 81.5 kg (179.3 lbs)
Next mini goal: 80.5 kg (177.1 lbs)
Next mini goal: 79.5 kg (174.9 lbs)
Next mini goal: 78.5 kg (172.7 lbs)
Next mini goal: 77.5 kg (170.5 lbs)
Next mini goal: 76.5 kg (168.3 lbs)
Next mini goal: 75.5 kg (166.1 lbs)
Goal: 75 kg (165 lbs)


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