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#1
April 25th, 2009, 11:47 AM
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#2
April 25th, 2009, 11:56 AM
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It's not only about carbs, but about ingredients too. That's why you have to check the nutritional label and the list of ingredients.  Cool whip contains corn syrup and high-fructose corn syrup. These are nasty sugars, so they are not allowed on Atkins. They are not good for your health either. Better make yourself some whipped cream using real cream and some sweetener allowed on Atkins.
__________________ Join the 6th Semi-Annual Veggie Challenge! If you are doing Induction, your challenge is to eat a minimum of 12 NET carbs of veggies each day during the challenge. If you are in any phase of OWL, your challenge is to eat a minimum of 17 NET carbs of veggies each day during the challenge. If you are on Maintenance, your challenge is to eat a minimum of 22 NET carbs of veggies each day during the challenge. |
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#3
April 25th, 2009, 11:59 AM
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Quote:
Your best bet is to whip heavy cream.
__________________ ~Megs~ 242/141/160 (130) dress size 26/10/8 5'4", Female, May 2, 2003 http://www.geocities.com/not2latespage http://mformiscellaneous.blogspot.com/ |
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