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| Thread | Thread Starter | Forum | Replies | Last Post |
| pumpkin cheese cake can anyone help? | blakeich | Desserts | 4 | October 8th, 2009 04:42 PM |
| Cheese Steak | lindsayanne0 | Main Dishes | 0 | January 6th, 2009 09:55 AM |
| Cream Cheese | kellymch2006 | Second Time Around Club | 2 | September 30th, 2008 08:05 AM |
| how much cheese? | lazy daydreamer | Atkins Diet (Extended) Induction | 9 | August 7th, 2008 06:53 AM |
| Too much cream cheese | kellymch2006 | Second Time Around Club | 4 | July 14th, 2008 08:41 AM |
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#11
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#12
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| I don't think fast food is necessarily bad. It is just a matter of knowing what you are eating and be conscious of your choices. Most fast food places have posted their nutritional information and with a little bit of research we can make good choices I think.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers 2 Years on Atkins ![]() |
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#13
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| Man... if I was gonna try to stay low carb at McD's, I'd probably have to order 20 burgers and just eat the meat. No way I could afford that.
__________________ Name: Forrest Gender: Male Age: 43 Height: 5' 11" Girth: 46" Start Date: April 6, 2009 200 lbs or less... it's gonna happen |
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#14
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| Well I could not eat 20 but I know what you mean... Not for daily eating but OK in a pinch. The salad it good too. Have to be careful with their salad dressing though. If I am on the go - travelling - I sometimes have some revolution rolls in my bag.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers 2 Years on Atkins ![]() |
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#15
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| I will research the nutritional information. Doesn't McDonald's have a dollar menu? That's why I like Burger King, the Jr. Whoppers are only a dollar each. I could never eat 2 with a bun but I can without a bun! |
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#17
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| In a pinch I have eaten mcdoubles plain, no bun. I looked it up online and it said they had roughly 3 ounces of meat. Yea the cheese.........probably not the best choice BUT in a pinch it had to do. I suffered no stall or gain from it.
__________________ Lisa Female Ohio age 44 5'2" HW 320 SW 272 / 238/ 125? RE-start date April 10,2009 Goal 1: 250 Met 6-9-09 249.5 Goal 2: 225 Goal 3: Onederland Proverbs 25:2 It is the glory of Elohim to conceal a thing: but the honour of kings is to search out a matter |
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#18
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| I do it in a pinch...I'm glad we have options out there to grab in a hury. Coincientaly, I made my fast food restaurant of choice a weekly thing (if not more) before...and I guarantee I wasn't making healthy choices back then. I think it's better to grab something from there in a pinch than either a) going off plan or b) waiting too long to eat, risking going off plan anyway. I find double cheesburgers with no bun dipped in mayo to be quite satisfying...I even make those on a regular basis at home.
__________________ ![]() Started: 3/2/09 ~280~270~260~250~240~230~220~210~200~190 Realistic Final Goal: 190 Stretch Goal: 140 Successfully did Atkins in 1998 using 1992 copy of the book...before it was "hip". Lost 60lbs, exercised daily, felt and looked great. And then I moved in with a junk-food loving man, my mom got sick and passed away, then I suffered a spinal cord injury, and junk-food dude left me...and now I weigh 292lbs. That's 22lbs MORE than I weighed the first time around. It's 10 years later...I know this will work for me again. |
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