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| Thread | Thread Starter | Forum | Replies | Last Post |
| So happy right now.... | kat7hy | Atkins Diet (Extended) Induction | 6 | February 15th, 2009 05:17 AM |
| For once Im happy!!! | mislicious16 | Ongoing Weight Loss (OWL) | 10 | November 29th, 2008 08:29 AM |
| SOOO Happy! | Dimple_Flirt | Main Atkins Diet Forum | 5 | November 8th, 2008 09:54 AM |
| Super happy! Down 3lbs in 3 days. | ahungryheart | Atkins Diet 14-day Induction | 1 | August 13th, 2008 03:16 PM |
| weighed in- not happy | nu-me33 | Main Atkins Diet Forum | 7 | June 22nd, 2008 10:47 PM |
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#1
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#2
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| That's almost 4 lbs per week -- excellent! ![]() Looking forward to seeing the pictures.
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#3
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| Congratulations, imyers2! That's GREAT progress!!!! I want to see pictures, too! |
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#5
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| CONGRATULATIONS
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009 Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009 Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |
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#6
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| WOOHOOO!! Great progress!
__________________ Laurie Starting date: March 16/09 195/182.6/175 (first goal) 195-size 14 187 - size 12! May Challenges: Pushup Challenge: 250/500 Squats 1505/2500 Strength Training Minutes 405/950 Mileage 40/60 Water Challenge - 128oz per day |
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#7
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| Well done! Keep up the good work!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1606/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#8
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Great work!! ![]() Are you moving to OWL now or staying on induction for a while longer?
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!! ![]() ![]() F/60 yrs/5ft 5.5" |
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#9
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| i believe i'm going to OWL now..i've actually lost one more pound since yesterday... |
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#10
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| Seeing your success encourages ALL of us, so you are supporting us, too! |
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| happy!!:) |
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