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#1
April 30th, 2009, 01:02 PM
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__________________ Shelly Mini GoalsThe key to Success is Consistency of Purpose! A Goal without Action is Fantasy 205 Reached 4/30/09! 195 185 175 165 155 145 135 125!!!  Abs 325/2500 Water 140 oz's a day     |
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#2
April 30th, 2009, 02:16 PM
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Congratulations! I'm glad your body is working itself out 
__________________ Laurie Starting date: March 16/09 195/182.6/175 (first goal) 195-size 14 187 - size 12! May Challenges: Pushup Challenge: 250/500 Squats 1505/2500 Strength Training Minutes 405/950 Mileage 40/60 Water Challenge - 128oz per day ![[/SIGPIC}[SIGPIC]](http://www.atkinsdietbulletinboard.com/forums/avatars/planetclaire.gif?type=sigpic&dateline=1238352181) |
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#3
April 30th, 2009, 02:31 PM
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Congratulations, Shelly! That's GREAT news! |
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1st mini goal reached!! 
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