| |
| ||||||||
| Portal | Forums | Classifieds | Social Groups | Tickers | Shop | FAQ | Members List | Tags | Supporting Membership | Buy the Book |
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| pumpkin cheese cake can anyone help? | blakeich | Desserts | 4 | October 8th, 2009 04:42 PM |
| Feta Cheese Ball | nebrcowgirl | Snacks | 0 | April 26th, 2009 06:29 PM |
| CHEESE and cravings.... | goin2befit | Atkins Diet 14-day Induction | 3 | February 20th, 2009 01:41 PM |
| Cream Cheese | kellymch2006 | Second Time Around Club | 2 | September 30th, 2008 08:05 AM |
| Too much cream cheese | kellymch2006 | Second Time Around Club | 4 | July 14th, 2008 08:41 AM |
 |
| |  | LinkBack | Thread Tools | Display Modes |
|
#1
May 1st, 2009, 10:28 AM
| ||||
| ||||
    |
|
#2
May 1st, 2009, 10:31 AM
| |||
| |||
Read the ingredients. Does it say whey or milk protein concentrate? If these are there, then the cheese is not allowed on Induction.
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
|
#3
May 1st, 2009, 10:34 AM
| ||||
| ||||
American Cheese is iffy, try sliced cheddar as it's made from real cheese.
__________________    |
|
#4
May 1st, 2009, 10:47 AM
| |||
| |||
Oh no!! Ingredients: MILK, WHEY, MILK FAT, MILK PROTEIN CONCENTRATE, SALT, CALCIUM PHOSPHATE, SODIUM CITRATE, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, SORBIC ACID AS A PRESERVATIVE, APOCAROTENAL (COLOR), ANNATTO (COLOR), ENZYMES, VITAMIN D3, CHEESE CULTURE. Does this mean I will not go into ketosis?? : / |
|
#5
May 1st, 2009, 10:49 AM
| |||
| |||
It means you are not allowed to have it until OWL Rung 2. 
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
|
#6
May 1st, 2009, 10:58 AM
| |||
| |||
So will this stall my entry into ketosis?  |
|
#7
May 1st, 2009, 11:34 AM
| ||||
| ||||
Probably not - just keep going. It is all part of the learning process. We probably all did some oopsies on induction.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers 2 Years on Atkins  |
|
#8
May 1st, 2009, 11:38 AM
| ||||
| ||||
if you can - buy a cheese slicer and a real cheese block - REAL cheese tastes so much better than that processed stuff anyways (at least, in my opinion).  as far as ketosis - you should be fine.
__________________ Find my blog at: http://keriannmb.blogspot.com/ Diagnosed Insulin Resistant in October 2007. Committed to Atkins January 2009. I vow to lose 1 pound 36 times... ~I've already lost 1 pound 30 times.~ "Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyways; we might just as well put that passing time to the best possible use." Started Date: 03/January/2009 - 196 lbs Current Month: July 2009 - 166.5 lbs WEDDING DATE: 26/JUNE/2010 - I WILL BE A BUFF BRIDE!   |
|
#9
May 1st, 2009, 12:38 PM
| |||
| |||
Thank you so much to you all!! This forum is amazing!!  |
|
| Bookmarks |
| Tags |
| american, cheese: |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |
American Cheese: To Eat or Not to Eat 
Re: American Cheese: To Eat or Not to Eat 
Re: American Cheese: To Eat or Not to Eat 
Linear Mode
