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| Thread | Thread Starter | Forum | Replies | Last Post |
| Induction Starts Tomorrow! | MagsMom | THE SPOTLIGHT INTRODUCE YOURSELF | 4 | March 14th, 2009 09:07 PM |
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| Starting induction | Fayeza | Atkins Diet 14-day Induction | 3 | July 22nd, 2008 08:40 PM |
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#1
May 4th, 2009, 04:39 PM
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__________________      |
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#2
May 4th, 2009, 05:22 PM
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You can do this! Know this and believe this and you will succeed!
__________________ Jeannette  restart 6/19/09 bw/170 cw/164.06 gw/120 f/5'2"/67yrs. young!  |
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#3
May 4th, 2009, 05:36 PM
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Hi Nia, and welcome ... you've come to the right place; plenty of useful information and great support here ... it's an exciting journey; enjoy the ride! 
__________________  FLdoodette (aka Norah; that's me and my Dood; pic taken 10/08 ) F/57/5'6"     |
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#5
May 4th, 2009, 09:40 PM
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Welcome to the board - it's a great place to be. 
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009   Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009  Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |
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#6
May 5th, 2009, 01:49 PM
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Hi Nia  Welcome to ADBB 
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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#7
May 5th, 2009, 03:57 PM
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Thank you everyone! I am on day 1, feeling pretty good!!  will report back to you soon!
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#8
May 5th, 2009, 04:01 PM
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Welcome! You will find this message board just as addicting as food!!!! 
__________________ Erica, 29, Female, 5'5" StartDate: Feb 23, 2007 Re-Induction: Aug 24, 2009 SW: 180+, RSW: 157, CW: 154, GW: 140  |
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#10
May 5th, 2009, 11:45 PM
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nia, Newbie but oldie here......This is my second time around. How exciting it feels to be ready for change.. I too am ready and needing a change. None of my fat clothes fit anymore, so I refused to go higher. So I am with you in this battle of the bulge (I like to say) See you around. May the force be with you...haha!!! Tina |
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Starting Induction Tomorrow 
I don't want to live like this anymore. 
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