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#1
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__________________ ![]() Started this diet on Sun 4/26/09 50 lbs gone on Sun 9/27/09 What worked for me...http://www.atkinsdietbulletinboard.c...y-success.html |
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#2
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| When I lost the weight, most people noticed it in my face first. I also saw this great old video of Jack LaLanne where he does all these facial movements/exercises to tighten up the muscles in the face. If you search at youtube.com you can find them... here's one link... YouTube - Jack Lalanne - Face Workout 1 of 30
__________________ Erica, 29, Female, 5'5" StartDate: Feb 23, 2007 Re-Induction: Aug 24, 2009 SW: 180+, RSW: 157, CW: 154, GW: 140 ![]() |
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#3
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| Thanks will look into that further...
__________________ ![]() Started this diet on Sun 4/26/09 50 lbs gone on Sun 9/27/09 What worked for me...http://www.atkinsdietbulletinboard.c...y-success.html |
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#4
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| Yeah, people already notice a major difference in my face. |
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#5
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| Unless you are extremely young, when you lose, it takes a while to firm back up. When you empty out the fat cells, it's like partially deflating a balloon--it won't be as tight for a while. The good news is that it should firm and tighten back up. Just keep drinking extra water and exercising your whole body. I started out at nearly 300 pounds and had a lot of "face" and chins. I was 55 years old at the time. Here are some pictures to show how my sagging and loose skin tightened back up. ![]() ![]() ![]()
__________________ People who say it can't be done, should not interrupt those doing it. "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before." ~~Herodotus Doin' the "Real Deal" Atkins 2002 since 9/15/2005 Sunny's Secrets: My Journal ![]() ![]() ![]() ![]() |
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#6
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| Are you sure you didnt get a little nip and tuck!??? Just Kidding! You look terrific Sunny! It does look like your face totally firmed right back up. I doubt that will happen for my boobs thou. shucks.
__________________ Shelly Mini GoalsThe key to Success is Consistency of Purpose! A Goal without Action is Fantasy 205 Reached 4/30/09! 195 185 175 165 155 145 135 125!!! May Challenges: Abs 325/2500 Water 140 oz's a day |
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#7
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| wow sunny there may be hope for me yet, nice photos you have a great smile Actually I am 42 unfortunately the sagging came with the weight gain -not the loss. I think its because I'm old and fat !!! (just for chuckles, not putting myself down) I was just hoping that someone out there could give me some hope. You had a lovely before and after face.
__________________ ![]() Started this diet on Sun 4/26/09 50 lbs gone on Sun 9/27/09 What worked for me...http://www.atkinsdietbulletinboard.c...y-success.html |
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#8
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| The face will come back -- our lovely Sunny is proof positive....and she is right, you need more water daily to help your body repair itself inside and out.... Shelly, I'm thinking you may never have a "perky" chest area...not without some nip/tuck but at least you'll have less fat hanging from just below your shoulders! Unlike men, we are lucky there, a good fitting bra and no one knows!!
__________________ Carole ![]() ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 350/500 strength 290/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS ![]() ![]() |
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#9
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| Yes Carol I agree, they were going downhill before I even gained all the weight! Hey, if I could afford it I certainly would do a little nipping and tucking in that area!
__________________ Shelly Mini GoalsThe key to Success is Consistency of Purpose! A Goal without Action is Fantasy 205 Reached 4/30/09! 195 185 175 165 155 145 135 125!!! May Challenges: Abs 325/2500 Water 140 oz's a day |
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