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  #1  
Old May 5th, 2009, 12:33 PM
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Default Jowls?

For those out there who have lost, does your face firm up? I find myself with sagging cheeks, is it age or being over-weight?
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  #2  
Old May 5th, 2009, 12:52 PM
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Default Re: Jowls?

When I lost the weight, most people noticed it in my face first. I also saw this great old video of Jack LaLanne where he does all these facial movements/exercises to tighten up the muscles in the face. If you search at youtube.com you can find them... here's one link... YouTube - Jack Lalanne - Face Workout 1 of 30
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  #3  
Old May 5th, 2009, 01:21 PM
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Default Re: Jowls?

Thanks will look into that further...
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  #4  
Old May 5th, 2009, 01:52 PM
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Default Re: Jowls?

Yeah, people already notice a major difference in my face.
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  #5  
Old May 5th, 2009, 02:30 PM
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Default Re: Jowls?

Unless you are extremely young, when you lose, it takes a while to firm back up. When you empty out the fat cells, it's like partially deflating a balloon--it won't be as tight for a while. The good news is that it should firm and tighten back up. Just keep drinking extra water and exercising your whole body.

I started out at nearly 300 pounds and had a lot of "face" and chins. I was 55 years old at the time. Here are some pictures to show how my sagging and loose skin tightened back up.

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  #6  
Old May 5th, 2009, 02:55 PM
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Default Re: Jowls?

Are you sure you didnt get a little nip and tuck!??? Just Kidding! You look terrific Sunny! It does look like your face totally firmed right back up.

I doubt that will happen for my boobs thou. shucks.
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  #7  
Old May 5th, 2009, 03:01 PM
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Default Re: Jowls?

wow sunny there may be hope for me yet, nice photos you have a great smile

Actually I am 42 unfortunately the sagging came with the weight gain -not the loss. I think its because I'm old and fat !!!(just for chuckles, not putting myself down) I was just hoping that someone out there could give me some hope. You had a lovely before and after face.
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What worked for me...http://www.atkinsdietbulletinboard.c...y-success.html
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  #8  
Old May 5th, 2009, 03:43 PM
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Default Re: Jowls?

The face will come back -- our lovely Sunny is proof positive....and she is right, you need more water daily to help your body repair itself inside and out....

Shelly, I'm thinking you may never have a "perky" chest area...not without some nip/tuck but at least you'll have less fat hanging from just below your shoulders! Unlike men, we are lucky there, a good fitting bra and no one knows!!
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  #9  
Old May 5th, 2009, 03:52 PM
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Default Re: Jowls?

Yes Carol I agree, they were going downhill before I even gained all the weight!

Hey, if I could afford it I certainly would do a little nipping and tucking in that area!
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The key to Success is Consistency of Purpose!
A Goal without Action is Fantasy

Mini Goals
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Reached 4/30/09!
195
185
175
165
155
145

135
125
!!!
May Challenges:
Abs 325/2500
Water 140 oz's a day



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